This week will all be about growth.

Check out strategy #1 and how you can lean into it your life.

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What you do on the weekend will dictate how you peform next week?

Change your habits on the weekend and your success will change the week ahead.

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When you lean into the dip you bounce higher in life.

Let it fuel you.

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Do you beat yourself up for your off days?

I used to.

I don't anymore because I know it wouldn't help me today.

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I gave up alcohol nearly 3 years ago.

I knew it was holding me back.

Is it holding you back or helping you?

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Great thought into what the future success you desire will require.

Many times we know what it will require.

But we aren't willing to do it.

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We have power inside.

We have unknown physical and mental strength.

Here why in this episode.

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Do you have peace in your day?

Or are your constantly on?

Great follow to yesterday's epsidoe on work/rest ratios.

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Ever feel like you're burning the candle at both ends?

Do you end your day exhausted?

It could be because you're not taking strategic breaks in your day.

Check out how long you can work and how long you should rest to be at your best.

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As dads, this is a powerful mindset to adopt.

Listen to the two components needed to have a mentor mindset.

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