The Warrior Dad

So many times we play defense from the moment the alarm clock goes off. If you do the 3 things I am going to tell you about in this episode you will change your life.

Ex Navy Seal/FBI Agent and Certified Wim Hof instructor talks about the science of the cold and breath to tap into our bodies potential.

This past week I made the tough decision to shut down my gym business at the end of August. It was a great 4 years but when faced with a painful decision we have to face it.

We always want to look ahead, to see what that number we need to connect to just like when we used the play the connect the dots game. This causes us to stop and pause. Check out how to push past that.

Quotes from remarkable people are so powerful to have us think differently and push us towards greatness. Check out this quote and how it could impact your life.

Author and award winning speaker Joey Coleman talks about how to stand out in business and deliver an amazing customer experience.

I love listening to podcasts and YouTube videos to find amazing pieces of inspiration. This one comes from Conor McGregor. Check it out to fuel you for the week ahead.

Email can completely take days away from us if you let it. Listen how I guided a client to take back control of his inbox and day.

I didn't want to workout, my mind was battling me last Thursday. It told me to take the easy way out. Has that ever happened to you?

Learn how Josh went from his parents dining room to creating an international brand with GYMGUYZ. Why hard work and having a vision are so vitally important.