Hosts Debbie DiManno and Marci Mitchell are joined by special guest Dr. Lum Frundi to explore essential topics in mental health and physical well-being. From discussing coping techniques and mindfulness practices to addressing the pressing issue of childhood obesity, the conversation delves into practical strategies for empowering families to lead healthier lives. Tune in for insightful discussions and actionable advice to support your family's journey towards optimal health and wellness.

Resources from this episode:

Connect with Dr. Lum Frundi

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Description: In this insightful episode, hosts Marci Mitchell and Debbie DiManno welcome teacher Tavis Danz as they share their insights on building connections with students and fostering a sense of belonging in the classroom. From empathy and active listening to promoting self-care practices, Tavis discusses the holistic approach to education that prioritizes the well-being of both students and teachers. Join the conversation as Tavis and the hosts delve into the challenges facing educators and advocate for greater support and recognition in the field of education.

Resources from this episode:

Listen to Tavis Danz

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Please note that this episode discusses sensitive and triggering topics - audience discretion advised

Description: Join hosts Debbie DiManno and Marci Mitchell in a thought-provoking conversation with guest Jinhyun Shin as they explore the nuances of generational perspectives on mental health and social media. In this enlightening episode, they delve into the importance of unlearning societal norms, embracing vulnerability, and fostering authentic communication within familial relationships. Gain valuable insights into the impact of social media on mental well-being and discover strategies for maintaining balance in the digital age.

Resources from this episode:

Learn More About Penciv

Connect with Jinhyun Shin

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Description: This enlightening episode offers valuable insights into the power of healing modalities, subconscious reprogramming, and the transformative journey of parenthood. Join Debbie DiManno, Marci Mitchell, and Lainne Love as they explore the paths to holistic healing and personal transformation.

Resources from this episode:

Learn More About Lainne's Books

Connect with Lainne Love

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Description: In this insightful episode, hosts Marci Mitchell and Debbie DiManno invite Heather Gray, a Functional Diagnostic Nutrition Practitioner. Heather shares her personal journey navigating chronic illness and Lyme disease, shedding light on the complexities of diagnosis and the impact on mental health. The conversation expands to address women's health and empowerment, covering hormone imbalances and the importance of supportive communities. The episode concludes with a compelling discussion on early parenting practices, mental health, and suicide prevention, advocating for holistic approaches that consider factors beyond traditional medical paradigms.

Resources from this episode:

Learn More About The Lyme Boss

Connect with Heather Gray

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Description: In this inspiring episode of The Warrior Parent Podcast, hosts Debbie DiManno and Marci Mitchell engage in a heartfelt conversation with special guest Michelle Lee Steiner. Together, they explore Michelle's journey of living with a disability, overcoming trauma, and finding healing. From discussing the power of acknowledging one's truths to sharing empowering advocacy stories, this episode beautifully captures the essence of resilience, positivity, and the limitless potential for growth, proving that one can thrive despite life's challenges.

Resources from this episode:

Learn More About Michelle's Blogs

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Description: Join the insightful conversation with hosts Marci Mitchell and Debbie DiManno as they discuss with Cherith Fluker and explore the transformative power of self-love and setting boundaries in the midst of the pandemic. Cherith shares her journey, emphasizing the need for women to prioritize themselves without guilt. Tune in as they delve into the world of educational technology implementation and the importance of social-emotional learning in today's classrooms.

Resources from this episode:

Learn More About Cherith's Blog

Connect with Cherith Fluker

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Description: Discover fresh ways of approaching situations so many families are facing and what modern parenting is about in this enlightening episode with hosts, Debbie DiManno and Marci Mitchell, and our returning guest, Vashti Summervill. Vashti is a certified parent coach and therapeutic consultant, and has been helping raise children for today's world. Tune in as they talk about Vashti's newly published book.

Resources from this episode:

Learn More About Letters from the Wilderness of Modern Parenting

Find More Information on Vashti Summervill's Work

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Description: Explore the power of manifestation, vision boards, and empowerment in this enlightening episode of the Warrior Parent Podcast. Hosts Debbie DiManno and Marci Mitchell share personal stories of manifesting major life changes and discuss the significance of staying open to new opportunities. Discover practical tools and insights to cultivate an empowered mindset and navigate challenges with positivity in 2024.

Resources from this episode:

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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Description: In this insightful podcast episode, our hosts Marci Mitchell and Debbie DiManno engage with fitness practitioner Janis Isaman to explore the evolving landscape of body image and societal norms. Together, they unravel the pressures surrounding body ideals, discuss the impact of societal pressures on personal journeys, and advocate for a paradigm shift in fitness. Janis shares her global fitness outreach, emphasizing the importance of embracing movement and exercise as tools for overall well-being.

Resources from this episode:

Know More About Janis Isaman

Connect with Janis Isaman

Learn More About Cour Experience

Find More Information on Donna's Website

Listen to Donna Apidone's Meditations

Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.

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