Monique Harmon reveals that even the happiest people go through rough times. Her mission is to be the voice of support for all of you in living the best life you can possibly have! Positivity is a must and she is pulling back the curtain on her secrets to achieving this that she's never shared before!
Special guest, Kasai Guthrie, also shares his story of depression and how he overcame it. Learn 3 ways to find your direction, ways to fight depression, and how to help a loved one who may be suffering from depression.
No matter how much information we consume, we aren’t always going to know how to solve every problem. Sometimes we get lost, but it’s up to us how we respond and how we find our path.
Comment below what you do when you feel lost.
---
Support this podcast: https://anchor.fm/monique-harmon3/support