In this episode Chris discusses goal planning for 2021. 

Many people avoid progress because it's scary. They think that, by staying in the same place, they're more secure. But the reality is that stagnation is the most dangerous thing you can do in life. 

In this episode, I discuss four steps to pulling yourself out of a stagnant situation in life. 

In this episode, originally posted in 2020, we go into lessons from the book The Rise of Theodore Roosevelt. 

This was an episode originally published in 2019. In it, I discuss ways of getting the most out of college without incurring massive amounts of debt. 

This episode was originally published in 2019 prior to the Covid-19 Crisis. Fit Ops is an organization that trains veterans to become personal trainers and fitness coaches free of cost in an on location boot camp. As the crisis lifts, I hope more veterans take advantage of this awesome opportunity and I hope that many people donate to this awesome cause. 

If you want to win the day, you need to win the morning. This episode lays out, step by step, how to set up a great morning routine. 

Unless you've set your path in life, the world can pull you further and further away from the person whom you truly are. This episode discusses how you can stop this from happening. 

In life, you can't wait for things to happen or the world will impose its will on you. If you have a plan, you need to make it happen. This episode was originally posted in March 2020. 

This episode was originally posted in February of 2020. It takes you through 7 rules for eating to perform.