We start with noisy neighbours and sideline shouters — but this week’s chat gets personal. As we get older, how do we keep believing in ourselves? Where does that fire, that drive, that noise we had when we were younger… go?

Jade and Damien ask the big question: is it ever too late to turn the volume back up on your dreams? 

This week on The Washed Up Jocks, Damien and Jade dive into some big, messy topics — from the complicated realities of alcoholism to the strange obsession with true crime (and what it says about your personality if you can’t get enough of it). Plus, things get personal, weird, and hilarious in all the best ways. Tune in for real talk, laughs, and a few uncomfortable truths.

In this episode, Jade confesses her alarming alarm addiction (literally), Damien spirals into a panic attack over nothing, and the pair unpack their Temu shopping regrets. Plus, Jade cops it for skipping Damien’s big musical, and the duo tackle a wildly random listener topic. It’s chaos, nostalgia, and oversharing at its finest.

In today’s episode, Damien reveals the secrets behind his long hair days, chats about the struggle of losing weight for a wedding, and shares some classic wedding stories. Plus, we dive into the art of personal space—because sometimes, you just need a little room to breathe!

Today on The Washed Up Jocks – Jade and Damien tackle school sports day dramas, wonder if ADHD is the new personality flex, unpack the beauty of a good ol’ midlife crisis, and give a sneak peek into Damien’s brand new book. Buckle up – it’s a wild one.

In today’s episode of The Washed Up Jocks, Damien’s questionable jacket gets a review, discuss the fine art of knowing when to leave a party (or your parents’ house), thrifty meals on a budget—and yes, we go there… parents getting jiggy. You’ve been warned!

In today’s episode of The Washed Up Jocks, Jade and Damien dive into baldness, stress, pre-show nerves, the weird origins of our names—and yep, we’re talking first kisses. Laughs, overshares and a touch of nostalgia guaranteed!

Today on The Washed Up Jocks, Jade and Damien tackle the big topics: multi-tasking mayhem, Teslas in the wild, Jade’s fish ’n chip fiasco, and—yes—you guessed it… her signature “one poo story a month.” Strap in for laughs, overshares, and the kind of banter you didn’t know you needed.

In today’s Daily Dose of The Washed Up Jocks, Jade and Damien cover everything from dogs and dodgy CCTV footage to the misuse of “G’day” and the joys (and shock) of kids swearing.

Disclaimer: There’s a bit of swearing in this episode—listener discretion is advised!

In today’s Daily Dose of Jade and Damien: the duo dive into the art of ‘ringing in sick’, Canberra’s fireworks and porn policy, shopping in pajamas, awkward car door mishaps, and the fine art of lowering life expectations.