This time on The Wasting Time Podcast, we’re joined by none other than Jaret Reddick, frontman of pop punk legends Bowling For Soup. We dive deep into Jaret’s incredible career, his unforgettable UK experiences (including his time on Never Mind The Buzzcocks), and even swap thoughts on the upcoming Four Chord Music Festival, where we’ll both be in attendance. Plus, Jaret reveals what he believes is the ultimate pop punk song — a must-hear for any fan of the genre.

But that’s not all. In the intro, Chris and Nick are joined by Ben DeHan of Free Friends. Together, they chat about Free Friends’ latest release, as well as fresh new music from Good Charlotte, The Paradox, and Alkaline Trio.

We are beyond delighted to welcome The Paradox to The Wasting Time Podcast — and even more honoured to be their first ever overseas podcast appearance!

In this episode, we dive into the band’s meteoric rise over the past year — from opening for Green Day, to dominating When We Were Young Fest and touring across the US non-stop. These guys are living the pop punk dream, and they’re just getting started.

We also chat about some wild endorsements from A-listers like Shaquille O'Neal, Lil Nas X, Jenna Fischer, and Jeff Garlin – yes, really!

The Paradox have already worked with legendary producers like Zack Odom & Kenneth Mount, John Feldmann, and Travis Barker – and they’ve got mentorship from pop punk royalty like Joel Madden and Simple Plan.

This one’s packed with stories, laughs and a look behind the scenes at one of the fastest-rising bands in the scene.

🎧 Listen now wherever you get your podcasts!

We’re joined by Eric Tobin (Hopeless Records) and Michael Kaminsky (KMGMT) to talk about the upcoming Idobi Radio Summer School Tour. This year’s lineup includes Taylor Acorn, Charlotte Sands, Rain City Drive, Arrows In Action, Beauty School Dropout, If Not For Me, and Huddy.

Tobin and Michael share how the tour came together in collaboration with Kevin Lyman (Vans Warped Tour), and how it fits into the wider ecosystem they’re building to support the next generation of alternative artists. It's a great insight into the planning behind one of the scene’s most exciting new tours.

Plus, in the intro, Chris and Nick discuss the recent Driveways and Eternal Boy UK tour, along with new releases from Good Charlotte, The Starting Line, and Dance! No Thanks.

We’re back from an unforgettable weekend at Slam Dunk Festival 2025 — and who better to help us break it all down than Nick Thompson of Hit The Lights?

In this special episode of The Wasting Time Podcast, Nick Thompson joins us to swap stories from the festival — from his experience rocking the stage, to our own as press soaking in the chaos, catching amazing sets, and chatting with some of our all-time favourites. We were lucky enough to grab time on site with New Found Glory, The Ataris, Dream State and Save Ferris.

Chris and Nick also dive into The Get Up Kids’ recent UK tour which Nick went to this week in Newcastle.

Massive thanks to Nick T for joining us, and to Slam Dunk Festival for once again treating us so well.

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This week on The Wasting Time Podcast, we’re joined by the mastermind behind SBÄM Records — Stefan Beham! Recorded just ahead of SBÄM Fest 7 in Austria, Stefan takes us behind the scenes of how the label started and shares stories from working with some incredible bands like Pulley, Authority Zero, Belvedere, No Fun At All, and Death by Stereo.

SBÄM Fest 7 goes down May 30–31 with a stacked lineup featuring Millencolin, Me First and the Gimme Gimmes, Zebrahead, and The Ataris – don’t miss it if you’re anywhere near Austria!

PLUS: In our intro segment, we’re joined by Wilson, Justin, and Riley from Last Night Saved My Life! We chat about their awesome new release ‘First Hello’, and everyone weighs in on fresh tracks from MxPx, Avril Lavigne x Simple Plan, and The Wonder Years.

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This week, we’re delighted to be joined by John J. Ryan from the unstoppable force that is Keep Flying. If you’ve seen them live, you know exactly why they’re one of the most exciting and unique bands in the punk scene right now—blending high-energy punk rock with saxophones, trombones, and an unrelenting stage presence. We first met the band at last year’s Four Chord Music Festival and instantly hit it off,so it was a real treat to catch up with John.

We chatted just ahead of the release of their powerful new album Time and Tide, which dropped on April 24. John walks us through the band’s journey, their DIY ethic, and what the rest of 2025 looks like for Keep Flying. Spoiler: they’re not slowing down.

Go spin Time and Tide now—available everywhere you get your music.

With Nick away for the intro, Chris is joined by our good friends Gary Yay and Ade Holder from UK punk rock favourites Phinius Gage. We dive into some recent releases from The Ataris, Last Night Saved My Life, Orchards, and Propagandhi.

We also have an exclusive first play of the new Phinius Gage single “Masquerade,” out May 16. Ade and Gary give us all the details on the song and what’s next for the band.

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Today on the podcast, we're joined by Canadian singer-songwriter JJ Wilde.

Calling in from the road, JJ chats with Chris about the incredible response to her latest album, Vices. They dive into what it was like to win a Juno Award and share stories from the road, including opening for legendary acts like KISS and Pearl Jam.

Vices is available now on all streaming platforms.

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We're excited to welcome UK artist Kid Bookie to the podcast! Last year was a monumental year for him, with a standout presence on the festival circuit and the release of his album, 'Songs For The Living // Songs For The Dead.' Kid Bookie shares insights into his journey, discussing his impressive collaborations with artists like Slipknot, Good Charlotte, and Tech N9ne, as well as what fans can anticipate from his upcoming projects.

You can find 'Songs For The Living // Songs For The Dead' on all music platforms!

Additionally, Chris and Nick share their live reactions to the lineup announcement for Four Chord Music Festival in Pittsburgh, which dropped just as we were recording the intro!

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In this episode, we’re excited to welcome musician and actor Thomas Ian Nicholas. Join us as we explore his musical journey and discover how he has developed his unique sound. Thomas shares insights into the music that shaped his upbringing, the bands he has toured with, and the producers who have influenced his work.

Renowned for his roles in films like 'Rookie of the Year' and the ;American Pie' series, Thomas opens up about his acting experiences and how he manages to juggle both his acting and music careers today.

Don’t miss out—Thomas and his band are set to hit the road for a UK tour in late March!

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In this special bonus episode, Nick hops on the tour bus with Derek and Tyler from State Champs during their stop in Newcastle. They dive into their UK tour experience, reminisce about the Emo's Not Dead cruise, discuss the success of their latest album, and share their current music favorites.

State Champs self-titled album is available everywhere.

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