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“ The Wave into Gratitude "

This weeks episode is a little bittersweet but good all at the same time, I discuss the wave we feel during the holiday seasons whether it be because of the holidays, whether it be grief & emotions that come up through the season, But also the importance of how riding that wave no matter what season your in and realizing the gratitude you can have through it all. 

As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on Uplift, Empower & Transform.

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