The Wavy Pod with Lucia d'Carpio

By Lucia d'Carpio

The Wavy Pod takes you on a journey of self-discovery, empowerment, and fulfillment. This personal journal podcast combines raw authenticity with insightful wisdom.

Join Lucia as she shares her exper... more

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FAQs about The Wavy Pod with Lucia d'Carpio:

How many episodes does The Wavy Pod with Lucia d'Carpio have?

The podcast currently has 8 episodes available.

The Wavy Pod with Lucia d'Carpio episodes:

March 29, 2024 ex-accountant to full-time creator
In this episode of The Wavy Pod, Lucia shares an intimate glimpse into her entrepreneurial ventures, detailing the early stages of launching several businesses. She discusses the excitement and challenges of negotiating with suppliers and protecting her intellectual property. Lucia also gives an insight into her website's revamp, signaling a shift towards a new creative direction.
The episode takes a deeper turn as Lucia recounts her transformative journey from being an accountant at a Big 4 firm to living her dream career in content creation. She candidly discusses the challenges of starting something new, the importance of action over mere intention, and the gradual transition to making her passions a full-time career. This episode is not just Lucia's story but a motivational guide on pursuing one's passions, breaking free from unfulfilling careers, and the hard truths about the path to achieving one's dreams.

🎀 Socials:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio

Chapters 〰️
00:00 Intro
01:19 Embarking on an Entrepreneurial Journey: Launching different businesses
03:34 Revamping My Website and Sharing the Journey
05:26 From Accountant to Dream Career: My Personal Transformation
17:25 The Power of Action: Building a Successful Content Creation Career
23:44 Embracing the Grind: Transitioning to Full-Time Content Creation
29:44 Perseverance Pays Off: Inspirational Stories of Success
31:36 Closing Thoughts and Outro
...more
33min
March 15, 2024 how to stop comparing yourself and become your own IT girl
In this episode of The Wavy Pod, Lucia shares her observations as a content creator, noting the detrimental cycle of comparison leading to jealousy, burnout, and a lack of originality. Lucia argues for the importance of embracing one's uniqueness and generating content from a place of authenticity rather than imitation.

She stresses the significance of appreciating one's current life, utilizing jealousy as a tool for self-growth, and breaking free from the victim mindset to take control of one's happiness and success. Through personal anecdotes and practical advice, Lucia guides listeners on how to be their own 'It girl' by focusing on self-appreciation and genuine self-expression.
The episode wraps up with actionable journal prompts to assist listeners in reflecting on their unique qualities and envisioning their ideal future selves, free from comparison.

✨ P.S. please excuse the sound as we were having technical difficulties and my mic stopped recording 🥲

🎀 Socials:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio

Chapters 〰️
00:00 Intro
01:17 The Vicious Cycle of Comparison, Jealousy, and Burnout
03:51 Embracing Your Unique Potential and Letting Go of Scarcity Mindset
06:00 Transforming Jealousy into Inspiration and Gratitude
08:04 The Reality of Social Media vs. Real Life
09:23 Breaking Free from the Comparison Trap
12:18 Creating Your Own Path: Authenticity and Self-Belief
13:41 Overcoming the Victim Mindset and Embracing Abundance
18:07 The Power of Gratitude and the Lucky Girl Syndrome
19:20 Journal Prompts for Self-Reflection and Growth
21:24 Closing Thoughts and Gratitude
...more
23min
March 07, 2024 script your manifestation letter (a step by step guide)
In this episode of The Way We Pod, host Lucia discusses how to effectively write manifestation letters, offering practical tips and insights drawn from her own life. Scripting is a powerful tool for bringing your dream life to fruition.
She explains the concept of a manifestation letter, outlines its significance in daily practice, and offers advice on optimal tips that will help you manifest effectively.

🎀 Socials:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio

〰️ Chapters:
00:00 Intro
02:27 What is a manifestation letter?
03:31 Reading your manifestation letter daily and being in alignment
05:10 How to start your letter
08:52 The role of human design in manifestation
16:20 Key techniques
19:31 The power of consistency and alignment in manifestation
22:16 Conclusion and Final Thoughts
...more
24min
February 29, 2024 your guide to stop caring about what others think
In this episode of 'The Wavy Pod,' Lucia explores the pervasive issue of caring too much about others' opinions. Drawing from personal experiences, she discusses the detrimental effects of excessive worry and offers practical strategies for overcoming the fear of judgment.
Lucia emphasizes the importance of confidence, self-acceptance, and vulnerability in combating insecurities and encourages listeners to prioritize inner fulfillment over external validation. Through insightful anecdotes and a structured breakdown, she empowers listeners to embrace authenticity and pursue their goals with confidence.

🎀 Socials:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio

〰️ Chapters:
00:00 Intro
00:24 The Dilemma of Caring What Others Think
02:09 The Power of Perception and Emotion
04:31 The Trap of Assumptions and Judgements
10:06 The Importance of Confidence and Self-Acceptance
11:06 The Power of Persistence and Vulnerability
16:24 The Role of Inner Fulfillment and Purpose
18:10 The Magic of Ideas and Creativity
20:02 Conclusion and Final Thoughts
...more
22min
February 22, 2024 how to set goals to live your dream life
In this episode, Lucia discusses the challenges of goal setting and offers strategies for achieving goals. She emphasizes the importance of discipline over motivation and the need to integrate goals into daily activities. Lucia advises setting sustainable and achievable goals, breaking them down into quarters, and testing hypotheses to adjust strategies. She encourages viewing failure as a learning opportunity and detaching from things beyond one's control. Finally, she highlights the importance of tracking progress and using visual aids to stay motivated.
🎀 Socials:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio
〰️ Chapters:
00:00 Introduction to goal setting and the challenges
03:41 The importance of discipline over motivation
05:07 Setting the right goals and integrating them into daily activities
06:28 Consistency and patience in achieving goals
07:51 Goal-setting mantra
08:43 Balancing goals and comfort
09:33 Setting sustainable and achievable goals
10:59 Treating goals like a business treats its financial statements
14:09 Breaking big goals into smaller ones
17:30 Testing hypotheses and adjusting goals
19:13 Viewing failure as a learning opportunity
20:35 Testing and adapting strategies
23:59 Detaching from things beyond your control
27:09Tracking progress and using visual aids
35:16 The end 🫶
...more
37min
February 15, 2024 how to be the most confident version of yourself
🎀 Socials:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio

〰️ Chapters:
00:00 Introduction to Confidence
03:18 The Importance of Confidence
05:00 Beliefs and Narratives
06:27 Detaching Self-Worth from Superficial Things
07:53 Being at Service to Others
09:22 Action Leads to Confidence
12:13 Being Delusional and Faking Confidence
16:45 Reorganizing Social Media Algorithms
21:34 Comparison and Subjectivity
22:03 Gratitude and Scarcity Mindset
23:01 Keeping Promises to Yourself
25:18 Taking Control and Building Confidence
26:38 Conclusion and Journal Prompts
...more
32min
February 08, 2024 influencers are quitting and going back to a 9-5
Socials 🎀:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio

〰️ Summary:
In this episode of The Wavy Pod, Lucia explores the growing trend of influencers and content creators transitioning back to a traditional 9 to 5 job. Lucia discusses the various reasons for this shift and emphasizes that it is neither good nor bad, but rather a personal choice and that actually, any progress at all of realizing what your new era is, is progress! whether that’s being an influencer or going back to a 9-5.
She also highlights the importance of creativity and innovation in content creation and dispels misconceptions about the industry. Additionally, Lucia explores the challenges of balancing a full-time job and content creation, while also offering tips for finding fulfillment and success in both endeavors. Tune in to gain insights into the evolving landscape of content creation and the diverse career paths of influencers.

〰️ Chapters:
00:08 Introduction
00:14 The New Wave: Influencers and Content Creators Going Back to a 9 to 5
01:12 No Right or Wrong: The Personal Choice to Transition
01:35 Content Creation vs. Corporate Jobs: Different Paths for Different People
02:06 Understanding Personal Growth and Change
03:31 Reasons to Transition: Stability, Structure, Benefits, and Human Connection
07:30 Content Creation: The Importance of Creativity and Innovation
14:10 Challenges and Rewards of Balancing a 9 to 5 and Content Creation
20:44 Conclusion: Personal Growth and Choosing the Right Path

...more
23min
February 01, 2024people pleasing is killing your creativity
Socials 🎀:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio

Summary:
In this episode, Lucia d'Carpio discusses the negative impact of people pleasing on creativity. She shares her personal journey of overcoming procrastination and the fears and anxieties that held her back from pursuing her goals.
Lucia explains the definition of people pleasing and how it involves consistently striving to please others at the expense of one's own wants and needs. She emphasizes the importance of strategic people-pleasing and setting boundaries.
Lucia also provides tips for practicing saying no and changing the perception of saying no. She encourages listeners to reclaim their authenticity and creativity by taking control and making a change.

Takeaways:
People pleasing can negatively impact creativity by suppressing one's authentic expression and preventing them from thinking outside the box.

Strategic people-pleasing involves being intentional about when and how to please others, while still prioritizing one's own needs and desires.

Practicing saying no can be uncomfortable at first, but it is essential for reclaiming control over one's life and creativity.

Changing the perception of saying no as neither positive nor negative can help reduce the anxiety and guilt associated with it.

It is important to be prepared for others' reactions to your change in behavior, as some people may not initially understand or support your decision to prioritize yourself.

Reclaiming your authenticity and creativity requires actively listening to your core and making decisions that align with your true self.

Just like a puzzle, the pieces of your authentic self can be put back together with time and effort.

Taking control and making a change is the first step towards reclaiming your creativity and living a more fulfilling life.

Chapters:
00:00 Introduction and Overcoming Procrastination
03:02 The Negative Impact of People Pleasing on Creativity
07:48 Understanding People Pleasing
10:02 The Impact of People Pleasing on Decision-Making
13:18 Strategic People Pleasing
14:41 Practicing Saying No
16:36 Changing the Perception of Saying No
18:02 Dealing with Others' Reactions to Your Change
20:15 Reclaiming Your Authenticity and Creativity
22:40 The Puzzle Analogy: Putting the Pieces Back Together
25:36 Taking Control and Making a Change
26:04 Conclusion and Call to Action
...more
28min

FAQs about The Wavy Pod with Lucia d'Carpio:

How many episodes does The Wavy Pod with Lucia d'Carpio have?

The podcast currently has 8 episodes available.