We can’t pour from an empty cup. We need time to slow down to refill our tanks. So, how intentional are you in your recovery? This episode dives in on the importance of developing better strategies to refresh your mind, body, and soul to perform at a higher level.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

Are you intentional in creating an environment that's in alignment with your hopes and dreams? Because our environment has such a great impact on our behavior, we need to be purposeful in how we shape the influences outside of us. This episode serves as a reminder to be intentional about the systems and the environment you create to support your pursuit of becoming the competitor you were created to become.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

Derin McMains IG: https://www.instagram.com/dmac_mindset/

Success isn't always about what you do - it's about what you don't do. How often do you take the time to reflect on what you need to stop doing in order to reach your goals? This episode gives you an opportunity to consider what you need to remove to become the competitor you were created to become.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

Derin McMains IG: https://www.instagram.com/dmac_mindset/

Opportunities will come toward us, but they won't chase us. We must grab 'em. This episode focuses in on how we can make the most of our opportunities in our sport, and in our lives.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

Derin McMains Instagram: https://www.instagram.com/dmac_mindset/

The edge - everybody wants it. What do we have to do to earn it? This episode focuses on the importance of hard training and trusting God to get the most out of our abilities.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

Follow Derin McMains on IG: https://www.instagram.com/dmac_mindset/

What is your response when you encounter fear? How do the best athletes respond when they experience fear? What does the Bible say about fear? In this episode, Derin McMains discusses a few strategies on how to best respond to fear so you can become the competitor you were created to become.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

Follow Derin McMains on IG: https://www.instagram.com/dmac_mindset/

When we plan for improvement, our first instinct is to add new things. What if the path to your best performances and your best life is not about what you can add, but what you can remove? This episode focuses in on the encounter between Jesus and the rich, young ruler; and has you consider what you can stop doing - instead of start doing.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

When it comes to skill development, what do you tell yourself to keep yourself going? Nonjudgemental thinking gets us to acceptance quicker, and the quicker we get to acceptance - the better our focus will be on what to do next. Judgement keeps us stuck. Jesus came to free us from that.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

Sports don't build character. Coaches build character. This episode focuses in on the important role coaches play in developing the character of their competitors. And learn one simple principle that Jesus, the greatest teacher that ever lived, embodied to impact those that He taught.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

If someone had never seen you compete before, how would you describe yourself as a competitor? How we see ourselves impacts our ability to perform, and it's difficult to outperform the image we have of ourselves for very long. This episode focuses in on the power of self-image and how following Jesus gives us the opportunity to experience the freedom that comes along with being brand new.

This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.