Some ways to align so that you can receive and maintain all that 2020 has in store for you.

Go! Do! Be! Learn! And don't forget that real results come only after real work.

"This is what a spiritual L looks like."

I was driving along, minding my own business when God let me know a few reasons why I wasn’t growing. Welp, ouch and amen. In that order. 

Sherena and I chatted about the courage to switch to and maintain a vegan lifestyle + the impact it’s had on our lives. We believe that that there is one factor behind every major shift in life. Listen in to find out what that is!

On this episode, Oluchi discusses why she decided that 2019 was the year she HAD to grow up. She dives into why she named her podcast meat and maturity, the necessity of redefining self-care and why forgiveness is SO important,.