This podcast is about staying focused during this coronavirus pandemic by putting your faith in god. With all the uncertainty in the world at this moment, the one thing you can count on is believing and trusting that GOD has a plan for all of us.

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Fr. Mitch Doyen

www.sjbstl.org

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www.exodus90.com

This podcast is about fasting and the final week of the lenten season. This podcast talks about proper nutrition and intermittent fasting.

Kathy Himmel and Sheila Mahler

Special guest Jeanine Thomas

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Lisa Eaton and Sheila Mahler share some excellent ideas on how to find peace during this pandemic. We discuss how to stay connected with social distancing and finding peace in our homes during these times. What is the right thing to do and how do we stay in the present moment when everything keeps changing.

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Today we have Leah Miller on the show to bring us all a little Inspiration on Dealing with the Coronavirus and these Troublesome Times ahead. If your Feeling a little down or just a little Confused with everything that's going on, listen to this episode as we are certain Leah will Lighten your Mood.

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Fr. Mitch Doyen describes the importance of the number 40 in relation to the Lenten Season and how the  Pillars of Prayer, Fasting and Alms Giving all connect. We also discuss the importance of Silence, and how it is extremely crucial to form a Deeper Connection with GOD's Purpose for our lives.

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 Sheila Mahler drops by to discuss her lead role within the group and gives us an overview on functional movement and how it applies to everyone.   

• Adjustment techniques from the Motion Palpation Institute (MPI), an evidence-based joint manipulation protocol.
• Dynamic neuromuscular stabilization (DNS), protocols based on the teachings and treatment programs of Pavel Kolar, physiotherapist by training who holds a doctorate in pediatrics, and Karel Lewit, MD, known as the father of manual medicine. Dr. Brett Winchester is one of only eight DNS-certified instructors worldwide, trained at The Prague School of Rehabilitation and Manual Medicine.
• Soft-tissue (muscle) treatments.
• Therapeutic rehabilitation.
• Functional medicine, acupuncture and nutrition by Dr. Rebecca Furlano.
• Functional training by Certified Strength & Conditioning Specialist Sheila Mahler.
• Therapeutic massage and lifestyle counsel by Kathy Himmel.

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Today we discuss the various types of past hurts, and the power of "bringing to light" the situations in our past that hold us back in our minds. How can we Trust that God has a Plan for us and how can we learn to go along with that plan. Lisa Eaton and Sheila Mahler also discuss The Lenten season, and share one little tip we all can use everyday to bring us closer to christ.

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Welcome back to THE WAY podcast! Today we bring back on the show Michelle Lathum and Sheila Mahler to discuss the upcoming lenten season and what it means for the catholic church. We also touch on what to expect in the upcoming episodes in regards to lent, and also cover the local activities planned for the upcoming months here in St.Louis Missouri.

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Welcome back to THE WAY podcast! Today we bring on the show Fr.Mitch Doyen to discuss his role with THE WAY and his connection with GOD that lead him to priesthood. Fr. Mitch is currently the Pastor of St. John The Baptist Catholic Church in St. Louis Missouri.

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Intro music- The River. Purchased through Morning Light Music. COPYRIGHT