THE WAY - MIND.BODY.SPIRIT

By The Way

What's THE WAY - MIND.BODY.SPIRIT about?

The Way is a group actively seeking gods will and are committed to ministering to one another through education, movement, prayer and weekend retreats.

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THE WAY - MIND.BODY.SPIRIT episodes:

10.08.2022
All Things Pelvic Floor With Dr Lauren Jordan
Dr. Lauren Jordan graduated from Logan University in 2018 after completing her Bachelor of Arts in Exercise Science from Monmouth College in Monmouth, Illinois. Following a number of years where she was working for a high-level clinic in Troy, Missouri,...
03.11.2022
Dreams
In todays episode Sheila and Doug speak with Sr Cecelia Ann Loomer from Treehouse Ministries. She is an expert on dreams and the value dreams have in our lives. We talked to Sr Cecelia about symbolism and interpretation of dreams...
01.30.2022
Christian Unity Through Self-discovery
This week Doug, Sheila and Fr Mitch discuss the celebration of the week of prayer for Christian Unity through the Catholic Church. They discuss religion with the root meaning to connect again, should be the path to connection. They discuss...
11.13.2021
Dr Rebecca on the Power of Authenticity and Connection
In today’s episode we talk to Dr Rebecca Furlano, functional medicine practitioner. Dr Rebecca talks to us about the functional medicine perspective for treatment of anxiety and depression. We discuss the damaging stigma surrounding mental illness and feelings in general. ...
10.15.2021
Is there a level of suffering and anxiety that is good for us
https://www.instagram.com/@thewaymindbodyspirit
09.29.2021
Hitting Bottom
Today’s episode was a long time coming! Sheila Doug and Fr Mitch start by completely dodging the question; “Where have you been for the last 6 months?” Life has been difficult for the whole world and we do not pretend...
05.01.2021
Consciousness Commitment and Courage
Today’s episode is a talk from the last Day on the Way retreat. We explore the many things that obstruct the path of today’s saints causing us to get stuck in the 3 Cs of competition comparison and conformity. Getting...
04.20.2021
The Warriors Path
Doug is a 2x heavyweight mixed martial arts champ, K-1 vet, and S-1 vet and certified through Sakasem Kanthawong in Muay Thai. In today’s episode we had the extreme pleasure of speaking with his mentor Danny Hoskins. Danny is a...
03.25.2021
Healing through art
In this weeks episode we had the privilege of talking with Fr Mike Lydon about the healing power of art. We discussed the ways that our hearts are truly lifted up to God and our neighbors through art. We...
03.09.2021
Healing and traditional therapy
In today's episode we talk to Lisa Eaton, clinical social worker for over 30 years. Lisa talks about the gift of therapy in the healing journey and the road blocks to healing. We discuss the lighter side of shadow work...
02.21.2021
Healing From Within
In today’s episode Doug Sauer and Sheila Mahler have the pleasure of speaking with Sr Cecelia Loomer. Sr Cecelia has been in healing for over 40 years and in 1985 founded the Treehouse healing ministry. She has helped thousands of...
01.31.2021
The Kingdom At Hand
In today’s episode Doug and Fr Mitch talk about starting another Exodus 90. We discuss the difficulty of not hitting the mark with regard to our diet and exercise goals. Fr Mitch quotes Hafez and urges us to be content...
11.28.2020
Depression Is A New Beginning
“When we connect in the darkness we will meet the dawn together.” -Fr Mitch Doyen talks about depression in its many forms as a real problem in our culture and as an opportunity for growth. He talks about the rise in...
11.21.2020
Struggling With Anxiety And Negative Self Talk
In today’s episode, Doug Sauer and Sheila Mahler talk to two young ladies about issues crippling our society today. These issues include anxiety, negative self-talk, and negative body image. Gabi Cook is a 16-year-old Junior in high school. She is...
11.14.2020
The Wide Varieties of Addiction And The Spiritual Solution
Today Doug Sauer and Sheila Mahler talk with Fr. Mike Lydon, about dealing with the many forms of addiction as well as cascading negative thoughts. When you feel like you have hit rock bottom or feel as if you are...
11.08.2020
Season 2 Gratitude
Today Doug Sauer and Sheila Mahler discuss what to expect in the upcoming months as The Way Podcast moves into season 2. The Way is extremely excited to move into this new season so we hope you all enjoy! https://www.instagram.com/@thewaymindbodyspirit
08.02.2020
The Power Of Confession
Today Doug Sauer, Deacon Jack Ruzicka, and Sheila Mahler discuss the overall experience and feeling one has after a confession of sins. Deacon Jack Ruzicka shares his journey leading up to this point and after a confession realized he was...
07.25.2020
Being Mentally Strong When Preparing for change
In today's episode, Doug Sauer , Marlene Robinson, and Sheila Mahler discuss the importance of doing the inner work first as we prepare for a change. Marlene Robinson, a former figure pro competitor and personal trainer, shares her journey with...
07.18.2020
Loneliness And Depression
On today's episode, Doug Sauer, Lisa Eaton and Sheila Mahler discuss the differences between mental health and mental illness. The definition of Loneliness is an unpleasant emotional response to perceived isolation. Humans are built for connection, and that is why...
07.11.2020
Dealing With Anger and Frustration
In this episode Doug Sauer, Sheila Mahler, and Fr. Mitch Doyen discuss handling the day to day anger or frustration and how human integration is extremely important. Anger can come in many different forms, one of which is self hatred...
06.28.2020
The Antidote To Fear
Today Doug Sauer, Sheila Mahler, and Lisa Eaton discuss having confidence when fear tries to stop us from following our chosen path. Sometimes anger is a good clue that somethings going on inside ourselves that we must turn to God...
06.20.2020
The Dynamic Neuromuscular Stabilization Connection
Today Doug Sauer and Sheila Mahler have on the show, a very special guest from Brisbane Australia Ryan Craig.Ryan grew up in Brisbane Australia, in a baptist family. He had a relationship with God that He took for granted and...
06.13.2020
Trusting When Something New Is Happening In Our Lives
Today Doug Sauer, Fr. Mitch Doyen and Sheila Mahler discuss wrestling with all the challenges in our lives and in the world right now. Being in between in those difficult times and trusting that something new is being fashioned in...
06.06.2020
Being aware of Inflammatory markers That Slow The Transformation Process
Today Doug Sauer , Kathy Himmel and Sheila Mahler discuss the proper way to care for your body, so that the transformation process can begin. They touch on the importance of being aware of what is causing inflammation, and some...
05.31.2020
Transformational Triggers
Today Doug Sauer, Sheila Mahler, and Lisa Eaton discuss the transformation that is made after the loss of a loved one. They also discuss how fear, anxiety and temptation are the roadblocks we all face that keep us from the...
05.23.2020
The Need For Transformation To Renew Our Minds
Today we discuss how true Transformation in our lives occur when we depend solely on the Holy Spirit. Are you willing to come face to face with your ugliest fears and stop hiding the real truth behind them. Why do...
05.09.2020
Be Open And Ready To Let The Holy Spirit Flow Though You
Today Fr. Mitch Doyen and Sheila Mahler talk about, really trusting God's plan and letting the spirit flow through us during these hard and trialing times. Today we discussBattling with anxiety, depression and addictionHoly Spirit and Flow StateTrust that God's Spirit...
05.01.2020
Discovering Your True Identity
Today we have on the show Jeff Fennewald. Jeff is currently studying to be a Priest for The Archdiocese of St. Louis. Jeff attended Benedictine College, and comes on the show to discuss his journey as being a pole vaulter,...
04.26.2020
Finding Your Meaning And Purpose Through The Holy Spirit
This podcast is about finding your purpose through the holy spirit. This podcast is about the challenges of feeling not good enough and using prayer as our guidance. This podcast is about dealing with negative self talk and letting god...
04.18.2020
The Holy Spirit Will Lead You into All Truth
This podcast is about how The Holy Spirit Will Lead You into All Truth . This podcast is also about Pentecost, Christian holiday commemorating the New Testament stories of the Holy Spirit descent upon the Apostles of Jesus. FACEBOOK - THE...
04.10.2020
How To Stay Focused By Starting Your Day With Prayer
This podcast is about staying focused during this coronavirus pandemic by putting your faith in god. With all the uncertainty in the world at this moment, the one thing you can count on is believing and trusting that GOD has...
04.04.2020
Fasting and Entering into The Holy Week
This podcast is about fasting and the final week of the lenten season. This podcast talks about proper nutrition and intermittent fasting. Kathy Himmel and Sheila Mahler Special guest Jeanine Thomas Facebook- THE WAY Instagram- @thewaymindbodyspirit
03.28.2020
How Do We Find Peace During This World Wide Coronavirus Pandemic
Lisa Eaton and Sheila Mahler share some excellent ideas on how to find peace during this pandemic. We discuss how to stay connected with social distancing and finding peace in our homes during these times. What is the right thing...
03.21.2020
A Positive Outlook on the Coronavirus and Staying Connected During Uncertain Times
Today we have Leah Miller on the show to bring us all a little Inspiration on Dealing with the Coronavirus and these Troublesome Times ahead. If your Feeling a little down or just a little Confused with everything that's going...
03.14.2020
The Number 40 and how it Relates to Prayer, Fasting and Alms Giving
Fr. Mitch Doyen describes the importance of the number 40 in relation to the Lenten Season and how the Pillars of Prayer, Fasting and Alms Giving all connect. We also discuss the importance of Silence, and how it is extremely...
03.04.2020
Functional Movement and Dynamic Neuromuscular Stabilization
Sheila Mahler drops by to discuss her lead role within the group and gives us an overview on functional movement and how it applies to everyone. Adjustment techniques from the Motion Palpation Institute (MPI), an evidence-based joint manipulation protocol. Dynamic...
02.28.2020
Dealing with Past Hurts and Overcoming Fears in our Mind Through The Holy Spirit
Today we discuss the various types of past hurts, and the power of "bringing to light" the situations in our past that hold us back in our minds. How can we Trust that God has a Plan for us and...
02.23.2020
Upcoming Lenten Season with Michelle Lathum and Sheila Mahler
Welcome back to THE WAY podcast! Today we bring back on the show Michelle Lathum and Sheila Mahler to discuss the upcoming lenten season and what it means for the catholic church. We also touch on what to expect in...
02.16.2020
The Spirit with Fr. Mitch Doyen and Sheila Mahler
Welcome back to THE WAY podcast! Today we bring on the show Fr.Mitch Doyen to discuss his role with THE WAY and his connection with GOD that lead him to priesthood. Fr. Mitch is currently the Pastor of St. John...
02.08.2020
The Body with Kathy Himmel and Sheila Mahler
Welcome back to THE WAY podcast! Today we have on the show Kathy Himmel. Kathy discusses her role with THE WAY, and how she introduces proper nutrition for everyone to follow.Facebook- THE WAYInstagram- THEWAYMINDBODYSPIRITMentions- Dr. Rebecca Furlanowww.winspineandsport.com,
02.01.2020
The Mind with Lisa Eaton and Sheila Mahler
Welcome back to THE WAY PODCAST! Today we have on the show Lisa Eaton. Lisa is a licensed clinical social worker and specializes in the mind portion on THE WAY retreats. This is our first official episode and we hope...
01.26.2020
THE WAY PODCAST SEASON TRAILER
Welcome to THE WAY podcast community. Today 2 key leaders, Sheila Mahler and Michelle Lathum join the show to briefly bring an insight of there vision and purpose they wish to create with this podcast for the listeners. Everyone from...

What's THE WAY - MIND.BODY.SPIRIT about?

Download our free app to listen on your phone

THE WAY - MIND.BODY.SPIRIT episodes:

All Things Pelvic Floor With Dr Lauren Jordan

Dreams

Christian Unity Through Self-discovery

Dr Rebecca on the Power of Authenticity and Connection

Is there a level of suffering and anxiety that is good for us

Hitting Bottom

Consciousness Commitment and Courage

The Warriors Path

Healing through art

Healing and traditional therapy

Healing From Within

The Kingdom At Hand

Depression Is A New Beginning

Struggling With Anxiety And Negative Self Talk

The Wide Varieties of Addiction And The Spiritual Solution

Season 2 Gratitude

The Power Of Confession

Being Mentally Strong When Preparing for change

Loneliness And Depression

Dealing With Anger and Frustration

The Antidote To Fear

The Dynamic Neuromuscular Stabilization Connection

Trusting When Something New Is Happening In Our Lives

Being aware of Inflammatory markers That Slow The Transformation Process

Transformational Triggers

The Need For Transformation To Renew Our Minds

Be Open And Ready To Let The Holy Spirit Flow Though You

Discovering Your True Identity

Finding Your Meaning And Purpose Through The Holy Spirit

The Holy Spirit Will Lead You into All Truth

How To Stay Focused By Starting Your Day With Prayer

Fasting and Entering into The Holy Week

How Do We Find Peace During This World Wide Coronavirus Pandemic

A Positive Outlook on the Coronavirus and Staying Connected During Uncertain Times

The Number 40 and how it Relates to Prayer, Fasting and Alms Giving

Functional Movement and Dynamic Neuromuscular Stabilization

Dealing with Past Hurts and Overcoming Fears in our Mind Through The Holy Spirit

Upcoming Lenten Season with Michelle Lathum and Sheila Mahler

The Spirit with Fr. Mitch Doyen and Sheila Mahler

The Body with Kathy Himmel and Sheila Mahler

The Mind with Lisa Eaton and Sheila Mahler

THE WAY PODCAST SEASON TRAILER