This show covers a variety of mental health issues in relation to current cultural climates, the Church and God. Each episode of this programme reviews one of Svenja Dollar's diary entries from the last decade as a way to catch a glimpse into the life of someone struggling with mental illnesses. Each entry is used as a springboard into broader underlying issues, tensions, and possible solutions. The first episode is an introduction to the show as well as a discussion about self-awareness and the realisation of one's need for help with mental illness.