Wayne Rooney sits down with Luke Littler. What does it feel like to perform under pressure as a teenager? How do you block out the noise when the whole world is watching? Also just how does Luke get on with Luke Humphries, and is taking risks the only way to reach the very top?

From Luke's rapid rise and fearless approach on the biggest stages, to Waynes own experiences at Manchester United and England, the pair explore the mentality required to succeed at the highest level.

They debate the moments that define greatness - would you rather score a last-minute winner at Old Trafford, or hit a nine-darter under the lights? And why do the very best, from Phil Taylor to Roger Federer, have what it takes to reach the very top?

Wayne Rooney reveals his top 5 sports stars of all time - but who truly deserves the title of the greatest ever? And which name at No.1 will surprise you most? And why did he leave out some huge names you’d expect?

Wayne shares personal stories about what was it really like meeting Michael Jordan? What happened when he sat down for dinner with Mike Tyson? He also talks about how watching Tiger Woods at Augusta was so special.

From the dominance of Serena Williams to the cultural impact of Michael Jordan, the relentless winning of Tom Brady and the raw power of Mike Tyson, Wayne breaks down the athletes who defined their eras. But who changed their sport the most? And why does one unexpected name rise above them all?

Recorded shortly before his return to management with Bristol City, Wayne Rooney sits down with his former manager, Roy Hodgson, for a revealing conversation about life at the very top of football. Just what is it really like managing players like Roberto Carlos and Ronaldo? And how do you cope with the pressure that comes with England? And why did Liverpool go so wrong?

He also speaks about Oliver Glasner, what does he make of the job he’s doing now? Roy also names former Palace players he believes are operating at the level of Rooney, Gerrard and Terry.

Wayne fondly remembers his time being managed by Roy and what really changes when you go from player to manager? How do you earn respect in the dressing room, and what does pressure feel like when results begin to turn?

Are Arsenal starting to crack when it matters most? Will Trent be on the plane to the World Cup? And can Spurs stop the slide, or is this turning into a full-blown collapse? Wayne takes on a huge weekend of football, asking the questions everyone is thinking.

After Manchester City’s cup final win, Wayne breaks down Arsenal’s performance and whether the defeat could have real psychological consequences in the title race. Is it just a setback, or something deeper?  And what is going on with Bukayo Saka? With City finding form again, are they ready to hunt Arsenal down?

Wayne also looks at the players at the centre of it all. He reacts to Phil Foden’s situation - why does one of England’s biggest talents suddenly feel sidelined? There’s praise too for Nico O’Reilly, plus reaction to Newcastle’s derby defeat, Sunderland’s rise and a warning to Newcastle fans over Eddie Howe.

At the bottom, Spurs suffer another damaging defeat - but is this now more than poor form? Are they genuinely in danger? Wayne gives his verdict, before turning to Tuchel’s England squad - why is Trent missing and should Welbeck return?

Wayne reflects on the best midfielders he ever played with - from Steven Gerrard’s dominance and how he would have wanted him at Manchester United, David Beckham's quiet leadership and Lampard’s timing in the box.

Wayne looks at Roy Keane’s authority, Michael Carrick’s understated control and why Scholes’ football brain set him apart. There’s high praise too for Ji-Sung Park, the relentless engine who stopped Andrea Pirlo and how players like Darren Fletcher and Owen Hargreaves played key roles at Manchester United.

And which opposition midfielder stands out to Wayne? And what is his ultimate midfield line up?

Wayne reflects on Max Dowman’s breakthrough moment for Arsenal and explains why those first moments can stay with a player forever. He also discusses how young players should be supported, balancing the hype around them with the need to protect their development based off his own experiences at 16.

Wayne also addresses the discussion around Anthony Gordon's post-match comments after Chelsea and the role sports science now plays in team selection, explaining how different the approach would have been earlier in his career under Sir Alex Ferguson.

They talk about Bruno Fernandes’ influence and consistency during a difficult period for Manchester United and there's also praise for Liverpool youngster Rio Ngumoha, whose direct style and willingness to run at defenders has caught Wayne’s attention.

And what does Wayne think about Arsenal’s position in the title race? And why does he believe the race is not completely settled yet?

Wayne Rooney sits down with Michael Owen to look back on two of the most explosive teenage breakthroughs English football has ever seen. At the heart of the conversation is the big debate: who really made the bigger impact at 18? They also discuss whether modern football still allows teenage stars to emerge in the same way, and how today’s forwards, from Erling Haaland to Hugo Ekitike are developing and whether the Frenchman can become truly world class.. Michael and Wayne compare themselves to the young players coming through today, and whether Liverpool on form are the best team in the Premiership and should Michael Carrick get the Manchester United job permanently. They reflect on the pressure of playing for England, the dressing rooms they walked into as teenagers, and the expectations that followed them throughout their careers, from Anfield and Old Trafford to major tournaments with the national team. It’s a frank and entertaining look at two remarkable careers, and the teenage moments that defined them.

Wayne looks back on a classic FA Cup weekend, beginning with Wrexham’s thrilling tie with Chelsea - a game he says was the most he has enjoyed since retiring from playing. He also reflects on the atmosphere at the Racecourse Ground, the controversial red card that changed the match and why he believes VAR is removing emotion from the game.

The team also discuss the weekend's big cup upsets, with Wayne questioning why so many teams still rest players in a competition he believes should always be taken seriously. He explains why cup runs matter so much to supporters and why the FA Cup remains one of football’s greatest competitions.

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Wayne sits down with his former teammate Franny Jeffers to retrace a career that began with a boyhood Everton dream. Franny recalls joining the club at 11, the Christmas night call from Howard Kendall that led to his debut at 16, and the pride of representing his boyhood team, inspiring a young Wayne watching from Croxteth.

They revisit their England call-ups, sharing the pitch together under Sven, before turning to the Arsenal move that changed everything - a deal confirmed while Franny was in a nightclub in Magaluf! He reflects on walking into a dressing room with Thierry Henry and Dennis Bergkamp, realising “there’s levels to football”, and the struggle for rhythm that followed.

In one of the most honest moments, Franny admits leaving Everton may have “killed” his career, as he and Wayne discuss belief, loyalty and the fine margins that define the game.

Wayne takes us on a trip through the most memorable European away nights from his career. He revisits the 2007 Champions League semi-final at the San Siro, remembering the performance from one AC Milan superstar that he still calls the best he’s ever played against. He explains why Rangers was the most hostile ground and how it got a bit personal between him and the Ibrox crowd. Wayne also recalls a surreal post-match encounter in a Chinese restaurant with Diego Maradona after playing Real Madrid and the souvenir he walked with and shares why Celtic Park was special for him, even in defeat, and how Sir Alex Ferguson gave him both barrels after the game. And what was Wayne's favourite European night? A match that he says he should never have played in, but saw Manchester United give one of their biggest rivals a football lesson. You can watch The Wayne Rooney Show on BBC Sport YouTube, iPlayer, as well as listen on BBC Sounds.