The Ways of Me

We will talk about the Great Divide on Mental health and it’s relation to race and identity.

Are we devoting the majority of our time to other people’s expectations? Is social media REALLY life? Let’s find out.

Yoni eggs, kegels and pineapple juice focuses on health and wellness within our community. We will also touch on sex, spirituality, and the importance of self-awareness. This episode will kick off the Vegan Vibe Music Series in Charlotte, NC.

This episode talks about hidden colors and meanings of what it means to be a black woman.

Tackling the issue of Generational Trauma and ways to heal.

This episode discusses the lack of support of black business, and raises the question of “why”?

In this episode we will adding on to last weeks episode and the power in letting go.

This episode is a tribute to my daughter and importance of love, life, and family.

What is the biggest division amongst men and women?

The importance of letting go of things that don’t serve you.