This week we welcome Jenn Brandel, LICSW to talk about caring for yourself in a crisis, and the power of metaphors to process hard things. ***********Find Jenn's books (including a free downloadable PDF of My Crisis Plan) here: https://jennbrandel.com/publications.htmlFor 20% off Jenn's book, When Rabbits Spill Their Tea, email [email protected]**********Support us on Patreon! patreon.com/interdisciplinary**********The conversation is continuing in the Healwell Community. Join us there: community.healwell.org**********About Our Guest:Jenn Brandel is a licensed clinical social worker in Boston with over twenty years of experience working as a psychotherapist, trainer, supervisor and consultant. Her work centers around the use of mindfulness and humor to promote compassionate practices, healing and connection. She has been recognized as a leader in her field - making numerous media appearances and speaking at conferences and professional venues throughout New England. She is the author of My Crisis Plan: What I Need to Get Through the Darkness and When Rabbits Spill Their Tea: Metaphors to Guide Us Through Difficult Times. Support the show

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