I have returned to Atlanta changed with a new outlook and new goals coupled with a feeling of loss from what I left behind to get here. 

Why can't we ask for help? What are the consequences for ourselves and others if we don't? 

A conversation over drinks about weakness in our character. 

No job, car broke down, low on cash, and now this...

My dad visits and stays in my mom's house who he has been separated from for more than 15 years while I am there as well. The bright side is that I learn a little bit about some fears I hold. 

While working on my friend's family farm, we had a conversation that revealed to me that you really can't hide the truth from the people that know you. 

After the heartbeat ban on abortion came out in Georiga and others, I took a moment or three weeks to examine my views on the issue. 

What is shame and how do we deal with it? 

Have you ever been curious about what life coaching is? In this episode, I bring on a life coach (Didi Mann) as a special guest  to discuss what life coaching is, what is the process and much  more.