In this episode of The Wealth Conversation, Norma Cassius and I delve into financial anxiety and mental wellbeing!
Norma, a seasoned money management and mental health consultant, shares her personal journey and the vital role of effective money management. We explore the psychological impact of the cost of living crisis, emphasising the need for financial education and understanding one's relationship with money.
Tune in to discover practical strategies for reducing financial stress and learn how addressing mental health can transform your financial life!
Essential money management practices for reducing anxiety
The impact of the cost of living crisis on all income levels
The importance of understanding and revering money
Addressing mental health as a first step in financial management
Significant transformations through financial awareness and control
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Norma Cassius: https://www.normacassius.com/
Norma Cassius (Instagram): https://www.instagram.com/think.like.a.bank/
Breathing Space: https://www.gov.uk/options-for-dealing-with-your-debts/breathing-space
National DebtLine: https://nationaldebtline.org/
Step Change: https://www.stepchange.org/
Christians Against Poverty: https://capuk.org/