In this 2 part Episode Sergio and Marco chat with Karen Martel! Karen is a Health Coach, Blogger, Podcaster and has a video cast on youtube! Her Knowledge about nutrition and health has allowed her to help so many woman in their journey to feeling better and losing weight! In Part 1 Sergio, Marco and Karen really dig into some really interesting health topics including the primal diets, gut health and even hormone deficiencies resulting in weight gain!
Karen's Website: https://karenmartel.com
Find Karen's Video Cast Here
Listen to the Ontrack with Karen Martel Nutrition Podcast Here