Holly speaks with singer, songwriter, and author Kyle Nicolaides about his new book Thank God For Depression. For ten years, Kyle suffered from debilitating bouts of depression, and his mind was consumed by feelings of anxiety, panic, and self-doubt. Recently though, he has started to regard his depression as a valuable teacher and a catalyst for spiritual development. Today, Kyle and Holly talk about plant medicine, creativity, and taking a multi-layered, holistic approach to our mental health.
In this episode, you’ll hear from Kyle on:
His mental health journey
His ayahuasca awakening and healing
Building a healthy and authentic identity
The importance of self-compassion
Get Kyle’s book: Thank God For Depression
Listen to Kyle’s audiobook: Thank God for Depression
Instagram: @kylenicolai
Website: kylenicolaides.com
Holly’s Instagram: @hollymorph
Holly’s Twitter: @hollymorph
Holly’s YouTube: @hollymorphew
Holly’s book: Simple Wealth: The Practical Guide to Transform Your Relationship with Money and Live in Abundance
Financial Impact’s Website: financialimpact.com