"Life is really meant to be lived in the present moment. It's meant to be lived right now because everything is just happening now."

Lauren Francois, the host of the Wealthy Woman Podcast, reflects on her 37th year and shares her top ten lessons and realizations. She emphasizes that true wealth is not just about money and achievements, but also about happiness and fulfillment. 

Lauren discusses the importance of self-acceptance and letting go of the need for constant success and validation. She also highlights the value of living in the present moment and forgiving others and oneself. Lauren concludes by expressing her excitement for her 38th year and the unknown possibilities that lie ahead. She looks forward to building from a new place of wisdom and enough-ness.

Referenced Resources: 

Lauren on Instagram

Aligned with Design: Human Design Chart Reading

Ways to Work with Lauren

Episode Outline: 

*I am enough just as I am [00:03:56]*

*Letting Go of the Need to Prove [00:08:46]*

*The realization of finding joy and peace in surrender [00:11:06]*

*Letting go and living in the present moment [00:12:21]*

*Embracing growth and change at any age [00:18:17]*

*Owning Your Success [00:22:42]*

*The power of forgiveness [00:27:48]*

*Getting older and embracing the wisdom you gain with age [00:32:36]*

*Your own unique journey [00:33:50]*

*Money is great, but its not everything [00:37:24]*

*The new beginning and building from overflow [00:43:34]*

*Transitioning into a new phase of motherhood [00:44:45]*

In this episode of the Wealthy Woman Podcast, host Lauren discusses a range of topics including setting priorities, work-life balance, her thoughts on the royal family, her excitement about becoming a peer mentor for Manifestation Babe Academy, her commitment to training for a triathlon, the challenges of transitioning into motherhood for successful women, and the challenges faced by women entrepreneurs when it comes to maternity leave. 

Referenced Resources: 

Align with Design: Human Design Chart Reading

Lauren on Instagram

Episode Outline: 

Funny things my kids say [00:01:14] 

Realization about having more than three children [00:02:18]

Prioritizing self-care and creating a dream life [00:09:11

Quality time with family [00:11:39] 

Delaying involvement in extracurricular activities [00:14:12] 

The royal family's popularity and the creation of stories [00:23:20] 

The MBA Peer Mentor role [00:34:16] 

Training for a Triathlon [00:35:24] 

Embracing the Unknown [00:40:33] 

Transition into Motherhood and Entrepreneurship [00:45:18] 

Preparing for Motherhood as a Career-Driven Woman [00:49:16] 

Allowing for a Smooth Transition into Motherhood [00:51:27]

In this podcast episode, Lauren, the host of the Wealthy Woman Podcast, discusses the concept of the ego center in human design, with a focus on the undefined ego center. She explains that having an undefined ego center can lead to conditioning and a desperate need to prove one's self-worth. 

Lauren shares her personal experience and emphasizes the importance of deconditioning and shadow work to overcome feelings of unworthiness. She highlights the importance of working with a mentor and being in alignment with the undefined center, which requires trust, surrender, and embracing feminine energy. Lauren invites listeners to explore their own human design and leave a review for the podcast to support its growth.

Referenced Resources:

Aligned with Design: Human Design Chart Reading

Lauren on Instagram 

Episode Outline: 

The Undefined Ego Center [00:01:24] 

Conditioning around the Undefined Ego Center [00:02:41] 

Out of Alignment with the Undefined Ego Center [00:07:13] 

[00:12:40] "De-conditioning and Shadow Work" 

[00:14:02] "The Alignment of the Undefined Center" 

[00:16:18] "Success Without Force"

In this episode of the Wealthy Woman Podcast, host Lauren Francois discusses various topics related to success, personal growth, and parenting. Lauren shares her experiences with redecorating her house, her desire to train for a triathlon, and micro-needling experience. 

She also highlights the significance of spending quality one-on-one time with each child and explores the concept of human design in parenting. Lauren offers human design chart readings to help you gain a deeper understanding of themselves and your loved ones.

Reference Resources: 

Align with Design: Human Design Chart Reading

Follow Lauren on Instagram

14 Peaks on Netflix

Beyond Possible - Nimsdai Purja

A Life Without Limits - Chrissie Wellington

Episode Outline: 

The Importance of Being Present [00:03:25] 

Book Recommendations: Beyond Possible and A Life Without Limits [00:07:15] 

Following your deepest desires for success [00:15:18] 

The Triathlon dilemma [00:21:08] 

Experience with dry needling [00:24:28] 

Going down the lighting rabbit hole [00:30:16] 

Instagram Reels and Following Accounts [00:42:39] 

Alone time with each child [00:58:37]

In this podcast episode, Lauren, the host of the Wealthy Woman Podcast, explores the defined Ajna Center in Human Design. What is the Ajna Center?

She explains that this center is responsible for mental processing, certainty, and conceptualization, and how it can lead to strong and solid beliefs. Lauren shares examples of clients who have a defined agenda and discusses the challenges they face in changing their beliefs. 

She emphasizes the importance of working with a mentor who has an undefined agenda to help challenge and shift belief systems. Lauren also offers one-on-one mentorship opportunities and suggests starting with a human design chart reading to gain a deeper understanding of oneself, check out the links below!

Reference Resources: 

Aligned with Design: Human Design Reading

1:1 Mentorship with Lauren

Lauren on Instagram 

Episode Outline: 

Defined Ajna Center [00:01:19] Explanation of the defined agenda center in human design and how it influences belief systems.

Challenging Strong Beliefs [00:04:07] Discussion on the difficulty of changing beliefs for individuals with a defined ajna center and the need to continuously challenge and seek evidence against limiting beliefs.

Examples of Defined Ajna in Action [00:06:48] Personal anecdotes of a former client's belief about exercise and body transformation, and the struggle of a current client with the belief of not being able to succeed in an online business.

Defined Ajna in Mindset Work [00:12:06] Understanding the challenges and frustrations of integrating new beliefs when you have a defined agenda.

In this podcast episode, host Lauren welcomes high-achieving women who desire success, wealth, time freedom, and genuine joy in their lives. She discusses limiting TV time for her children during summer break and shares her rule of allowing them only one hour of TV per day. Lauren also talks about her skincare routine and recommends Dime Beauty products that have helped clear up her skin. She shares her admiration for a Nepalese climber and reflects on the desire to do something extraordinary in her own life. Lauren also discusses the car buying process and her experience with buying a brand new car! She emphasizes the importance of stepping outside of one's comfort zone and normalizing uncomfortable feelings that come with success. Lastly, she reflects on the concept of wealth beyond money and the importance of prioritizing time. This episode is a great one to enjoy while driving, on a walk, or doing things around the house! Enjoy!

Referenced Resources: 

Aligned with Design: Human Design Chart Reading

Dime Beauty use link 20% off!  - Gentle Jelly Cleanser, Super Skin Toner, HyperGlow Serum, Hyaluronic Acid Serum, Super Firm Serum, Dewy Day Cream, & Luminosity Eye Serum for morning with tinted Wonderscreen 

Night Routine - TBT Serum and Restorative Night Cream

Eminence Organic Skincare - Kombucha Microbiome Balancing Essence

Dermaplaning Once a Month with Facial

14 Peaks on Netflix 

@nimsdai on Instagram 

Episode Outline: 

*Implementing a one-hour TV rule [00:02:22]*

*Skincare routine and product recommendations [00:11:06]*

*Movie recommendation: 14 Peaks [00:19:10]*

*Feeling Inspired and Wanting to Do Something Extraordinary [00:24:01]*

*Uncomfortable feelings during up-leveling [00:37:29]*

*Time Wealth [00:42:39]*

In this episode of the Wealthy Woman Podcast, Lauren Francois shares her insights on the energetics of spending and circulating money. 

The most valuable lesson?

Shifting our mindset when it comes to money going out. By adopting new core beliefs about money and getting intentional about our spending, we can attract more abundance and joy into our lives. Lauren reminds us that money is energy and meant to be circulated, and that there are infinite ways to make more money. So, are you ready to shift your relationship with money and create a life of success, wealth, time freedom, and genuine joy?

Tune in to this episode and start spending intentionally on optional expenses and gratitude towards obligatory energy. 

Referenced Resources: 

Ep 144 Energetics and Mindset of Debt

MONEYmind Course 

Human Design Chart Reading

1:1 Mentorship with Lauren

Lauren on Instagram

Episode Outline: 

*The Importance of Shifting Our Energy When Money is Going Out [00:02:56]*

Lauren discusses the importance of shifting our energy when money is going out and how our thoughts, beliefs, and feelings about money can impact our relationship with it.

*Money is Energy and Meant to be Circulated [00:11:27]*

Lauren reminds listeners that money is energy, neutral, and meant to be circulated, and discusses how money is a tool that people use to get what they want.

*Money is Energy [00:13:52]*

Lauren explains how money is energy and how releasing money creates space for more to flow in.

*Gratitude for Obligatory Expenses [00:22:48]*

Lauren encourages listeners to feel grateful for obligatory expenses, such as mortgage payments and car payments, and to focus on the value received in place of the money flowing out.

*Optional Expenditures [00:25:31]*

Lauren talks about being intentional with optional expenditures and feeling grateful for releasing money on things that are important.

*Adopting New Core Beliefs About Money [00:28:12]*

Lauren discusses the importance of adopting new core beliefs about money, such as money is energy and meant to be circulated, to create a new reality with money.

Are you feeling overwhelmed with ideas but struggling to know where to begin? 

Or maybe you're feeling no energetic pressure from within, leading to procrastination and lack of structure. 

In this episode of the Wealthy Woman Podcast, Lauren shares insights and strategies for those with undefined or open head and root centers in human design. She explains how seeking out a coach or mentor with a defined root center can provide accountability and support, and how having both defined centers can lead to burnout. Tune in to learn how to align with your design to create more success, wealth, and joy with ease.

Referenced Resources: 

Human Design Chart Reading

1:1 Mentorship with Lauren

Lauren on Instagram

Episode Outline 

*Undefined Root Center [00:04:07]*

Lauren talks about the challenges of having an undefined root center, including procrastination and lack of structure, and suggests seeking out a coach or mentor with a defined root center for accountability and support.

*Undefined Head Center [00:10:48]*

Lauren discusses the experience of having an undefined head center, including feeling overwhelmed with ideas and lacking direction, and recommends finding a coach or mentor for guidance and accountability. 

*Defined Root Center [00:12:02]*

Lauren explains the benefits of having a defined root center and how it can lead to productivity. She also shares her personal experience with this center.

*Undefined Head Center [00:13:17]*

Lauren discusses the challenges of having an undefined head center and how it can lead to feeling overwhelmed. She suggests seeking the help of a coach or mentor to sort through ideas and provide structure.

*Defined Head and Root Centers [00:14:44]*

Lauren talks about the pressure of having both defined head and root centers and how it can lead to burnout. She recommends seeking a coach or mentor to help find a state of flow and value rest.

Are you feeling stuck in your career? Do you feel like you're not following your passions and desires? In this episode of the Wealthy Woman Podcast, host Lauren and guest Fadia Odish discuss the importance of following your passions and pivoting in your career. Fadia shares her story of pivoting from a career in psychology to becoming a pediatric sleep coach after having three children in 15 months. They discuss the challenges of walking away from a career you've invested a lot of time and effort into and the importance of listening to your inner voice when making career decisions. 

The most valuable lesson from this podcast is that true wealth and success come from following your passions and desires. Fadia shares how she ignored red flags in her previous career and felt unfulfilled, but it wasn't until she became a mother and lost her job due to COVID-19 that she realized she needed to make a change. She noticed a gap in support for parents around sleep and decided to become a pediatric sleep coach. Fadia encourages listeners to listen to their gut and not be afraid to pivot or change careers, even if they feel like they're too old. Lauren emphasizes the importance of tapping into your passions and how it can release resistance and make the journey towards success easier. 

So, if you're feeling unfulfilled in your career, take a leap and follow your passions. Don't let fear hold you back. As Fadia suggests, keep breaking your heart until it opens. Remember, it's never too late to start something new and find success. Follow your desires, let go, and pivot in your career to find true wealth and happiness.

Referenced Resources: 

1:1 Mentorship with Lauren Information

Fadia Odish majic.sleep.coach

Lauren on Instagram

Episode Outline: 

*Following Your Desires [00:01:08]*

Lauren and Fadia discuss the importance of following your passions and the challenges of walking away from a career you've invested a lot of time and effort into.

*Pivoting in Your Career [00:02:57]*

Fadia shares her story of pivoting from a career in air and business psychology to becoming a pediatric sleep coach after having three children in 15 months and noticing a lack of support around sleep.

*Challenges of Walking Away [00:09:49]*

Lauren and Fadia talk about the difficulty of walking away from a career you've invested a lot of time and effort into and the beliefs that can hold you back from pursuing your passions.

*Challenging Limiting Beliefs [00:15:09]*

Lauren and Fadia discuss the proving mentality and how it stems from childhood beliefs of not being enough. They also talk about the importance of challenging limiting beliefs when considering a career pivot.

*Supportive Significant Others [00:25:06]*

Lauren and Fadia discuss the importance of having a supportive significant other when making a career pivot.

*Following Your Passion [00:28:03]*

Lauren and Fadia talk about the importance of following your passion and how it can lead to success with ease.

*It's Never Too Late [00:35:01]*

Fadia and Lauren discuss the belief that it's too late to pivot or start something new and how it's never too late to follow your passions.

*Living in Alignment [00:39:46]*

Lauren and Fadia discuss the importance of living in alignment with what lights you up, according to human design.

Have you ever felt overwhelmed by your emotions, but couldn't pinpoint why? 

In this episode of the Wealthy Women podcast, Lauren Francois discusses the emotional solar plexus and how it affects our emotions and behavior. There is a difference between defined and undefined/open centers and uses her children as examples to illustrate how the energy from these centers can impact our lives. She emphasizes the importance of acknowledging and allowing emotions to come out, while also calming oneself down to help calm others around them. 

Lauren also offers human design chart readings to help listeners better understand themselves and their loved ones. Tune in to gain valuable insights into human design and how it can be applied to improve all aspects of life.

Referenced Resources: 

Lauren on Instagram 

Aligned with Design: Human Design Chart Reading 

Episode Outline: 

*Defined vs Undefined Centers [00:00:53]*

Lauren explains the difference between defined and undefined centers and how they affect energy levels.

*Defined Emotional Solar Plexus [00:04:46]*

Lauren talks about her son's defined emotional solar plexus and how it affects his emotions and behavior.

*Open Emotional Solar Plexus [00:09:11]*

Lauren discusses her daughter's open emotional solar plexus and how it affects her emotions and behavior in relation to the emotional energy of those around her.

*Understanding Open and Defined Centers [00:12:07]*

Lauren explains how having an open emotional solar plexus affects a person's emotions and behavior, and how it amplifies and reflects the emotions of others.