This mantra is very dear to my heart. It is THE mantra that catapulted my spiritual awakening. It saved my life in times of danger, it calmed my anxiety and allowed me to break unhealthy patterns. I learned this from an in leu monk,a fellow traveler, Robert Rollins. An amazing photographer, and a dear friend. Sitting with Buddhist monks at a momentary for a year, I learned the power of silence. The power of mantras, and the power of the mind. I hope this helps you as much as it has helped me. Use it as often as you need to. Share it, save it, love the whole journey you’re on! If it is a Hell Yes for you to work with me, find me on Instagram at janay_weaves. Here is the Kuan Yin Heart Sutra: Gate Gate Paragate Parasamgate Bodhi-svhaa