<p>Clare, Aaron and Annika discuss the downshift into fall, hot beverages, medicinal herbs, SAD, ancestors and family of choice. Gratitude this week goes out to artist <a href="https://www.martharedbone.com/">Martha Redbone</a> for her show <a href="https://megaphone.link/END4010162222">Bone Hill</a> on the Family Ghosts podcast. </p>

Clare, Aaron and Annika discuss the downshift into fall, hot beverages, medicinal herbs, SAD, ancestors and family of choice. Gratitude this week goes out to artist Martha Redbone for her show Bone Hill on the Family Ghosts podcast.

<p>Clare, Aaron and Annika discuss the downshift into fall, hot beverages, medicinal herbs, SAD, ancestors and family of choice. Gratitude this week goes out to artist <a href="https://www.martharedbone.com/" rel="noopener noreferrer">Martha Redbone</a> for her show <a href="https://megaphone.link/END4010162222" rel="noopener noreferrer">Bone Hill</a> on the Family Ghosts podcast.&nbsp;</p>

Seasonal Dive

In The Web, three friends come together to share the tools/practices we use to heal and grow. We look forward to spreading love - for ourselves and you and the world. Each episode we discuss our personal experiences, respond to listeners’ queries, join together in guided meditation, and send gratitude to folks creating a more humane world. New episodes drop biweekly on Moonday. Visit us at: thewebpodcast.com or email thewebpodcast@gmail.com!

Intro music "Home" by Paul Fix
Outro music "Welcomed Change" by truekingproductions
Chimes by gold nettle

Alternative Health

Health & Fitness

In The Web, three friends come together to share the tools/practices we use to heal and grow. We look forward to spreading love - for ourselves and you and the world. Each episode we discuss our personal experiences, respond to listeners’ queries, join together in guided meditation, and send gratitude to folks creating a more humane world. New episodes drop biweekly on Moonday. Visit us at: thewebpodcast.com or email thewebpodcast@gmail.com! Intro music "Home" by Paul Fix Outro music "Welcomed Change" by truekingproductions Chimes by gold nettle

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