I share my personal insights on wearing sewn in hair extensions, types of extensions and what to do / consider if you are thinking hair extensions for your wedding.

Where I purchase my extensions:

Promo code from Evan to get 10% off of your order.

Additional photos and video episode coming!

Lacey Newman, Venue Manager for Elderwild at the Gorge, managed by Johnson Hospitality Group shares insights into the rebranded venue, formerly known as Hemlock Springs.

She highlights its unique features, recent upgrades, and versatile options for weddings and events. Discover how this stunning location combines natural beauty with customizable services to create unforgettable experiences.

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You'll meet Haleigh Kaelin, the Wedding Coordinator at Hilton Lexington/Downtown, to explore the hotel’s extensive wedding and event offerings. We chat venue spaces, renovations, room blocks, catering, and tips for planning a seamless wedding experience in downtown Lexington.

Marian Turner, owner of Rose & Brie Charcuterie based in Lexington, KY, shares her journey from creating boards for friends to running a successful business specializing in wedding and event charcuterie spreads.

Discover tips on menu options, local sourcing, allergy considerations, and creative ways to incorporate charcuterie into various wedding festivities and events.

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Liz Toombs, owner of PDR Interiors shares the intricacies of merging households, especially for couples in various life stages. We explored the importance of wedding registries, essential items for new homes, and the challenges of combining different styles and sentimental items.

Liz also shares insights on furniture shopping, the benefits of working with professionals, and practical tips for creating a harmonious living space. The discussion emphasizes the significance of thoughtful planning and communication in making a house feel like a home.

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Meet Allyson "Ally" Brooks of The Social Edit KY. We explore the evolving role of wedding content creation, the importance of vendor relationships, and practical tips for couples planning their wedding day. Ally shares insights on how to capture and utilize wedding content effectively, the significance of contracts and insurance, the difference in a photographer, videographer & content creator and how to choose the right content creator for your special day. 

Logan Couch shares his journey from a media enthusiast to a professional wedding videographer. He discusses his approach to capturing wedding moments, the differences between photography and videography, content creator vs wedding videographer, drone footage and tips for couples to get the best results on their special day.

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Meet Taylor Wetzel, Event Sales Manager and discover the unique features and offerings of The Manchester Hotel in Lexington, Kentucky. From its design inspired by bourbon and horse energy to its innovative event spaces and luxurious rooms. Learn about the hotel's history, amenities, and plans for future growth, perfect for wedding planning and special events.

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Tricia Caldwell, Nurse Practitioner and Founder of PharmSourced Health & Weight Loss joins me to share about the role of GLP-1 medications in weight loss and overall health.

We discuss the impact of weight loss motivation before a wedding, the differences between semaglutide and tirzepatide, and the importance of support and education for patients.

Tricia shares insights on dietary considerations, exercise recommendations, and the significance of compounding medications. The conversation emphasizes the need for realistic expectations and the importance of a supportive environment in achieving weight loss goals.

Use "simplylove" to receive $50 off of your first order. (All patients get a referral code to share with friends and family).

Connect with PharmSourced

Connect with Sarah:

In 9 out of 10 bride meetings weight is a topic when it comes to trying on a dress. I can 100% relate to that statement. 

During this episode I share my personal journey with GLP-1 medications, specifically Ozempic and Zepbound. Detailing my experiences with weight loss, lifestyle changes,  impact on my health and changes in my blood work.

I discuss the societal perceptions of weight loss treatments, the challenges of maintaining a healthy lifestyle, and the importance of finding the right medical support.

GLP1 Provider: https://pharmsourced.com/

Use "simplylove" to receive $50 off of your first order. (All patients get a referral code to share with friends and family).

Pilates Instructor: Lyndsey Calico, https://www.instagram.com/functionally_fit

Hair Extensions: Evanlution Salon

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