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Do you ever feel like your thoughts just won’t switch off? Maybe you lie awake at night replaying worries about family, work, or the future. Or perhaps your spirit feels tired and distant from God. In this episode of The Week Ahead Podcast, Ken Robinson shares how we can train both our minds and our spirits with the Word of God.
Romans 12:2 reminds us to “be transformed by the renewing of your mind.” Ken explains how Scripture can reshape the way we think, bringing peace where there’s worry and strength where there’s weakness. He offers simple, practical steps for everyday life—starting small with just one verse, replacing lies with God’s truth, and carrying Scripture with you through the week.
Ken also discusses how to nourish your spirit through prayer, worship, and reflection, and why it’s normal to find Bible reading challenging at times. With the encouragement of the Holy Spirit, we can continue to show up and let God’s Word do its work in us, day by day.
This week, Ken challenges you to choose one verse, keep it close, and let it shape your thoughts and strengthen your heart.
For more encouragement and resources to help you grow in faith, visit kenrobinson.com.
How to Keep Going When You Feel Like Quitting — With God’s Help
Have you ever had one of those weeks where you feel like you’re running on empty? The pressure’s heavy, the energy’s gone, and you’re not sure how to keep going. In this episode of The Week Ahead Podcast, Ken Robinson talks honestly about what to do when you feel weak — and how to stay steady even in those times.
Drawing from Isaiah 40:29 and 2 Corinthians 12:9, Ken reminds us that God doesn’t wait until we’re strong before stepping in. In fact, He promises strength for the weary and power for the weak. Weakness isn’t the end of the story — it’s the very place where God’s grace shines brightest.
In this conversation, you’ll discover:
This episode is designed to be honest, practical, and encouraging — something you can carry with you into your everyday life. Whether you’re facing stress at work, family struggles, or just the weight of the week, you’ll find hope here.
If this message encourages you, please subscribe so you won’t miss future episodes. And for more content like this, visit KenRobinson.com.
You don’t walk into the week ahead alone — and this episode will remind you why.
Have you ever caught yourself saying, “I’ll do it tomorrow” — only to find tomorrow never comes? We all put things off. Sometimes it’s a simple job around the house. At other times, it’s a tough phone call or even taking the time to pray. And the longer we delay, the heavier it feels.
That’s why in this week’s episode of The Week Ahead Podcast, I’m talking about Beating Procrastination with God’s Help. Procrastination isn’t just about laziness — often it’s about fear, comfort, or waiting for the “perfect” moment that never arrives. In this episode, I’ll share a personal story about how I kept putting off a simple phone call, and how, once I finally faced it with God’s help, it turned into a fantastic new opportunity.
We’ll also look at what the Bible says about diligence, why procrastination holds us back, and — most importantly — how God can give us the courage to take that first step. I’ll give you a few simple, practical tools you can use straight away this week.
If you’ve been stuck in the cycle of putting things off, this episode is for you. My prayer is that it gives you the encouragement you need to stop delaying and start moving forward in faith.
And if you’d like to go deeper — with more resources, articles, and teaching to help you grow — I’d love you to visit me at KenRobinson.com.
The Week Ahead Podcast with Ken Robinson is a weekly encouragement for everyday Aussies who want to walk with God in real life.
Each episode is simple, down-to-earth, and easy to listen to over a cup of coffee, in the car, or on your morning walk. Ken takes one practical theme—such as finding peace in a busy week, building habits that last, or learning to trust God when life doesn’t go as planned—and unpacks it with warmth, honesty, and faith.
You won’t hear heavy theology or complicated language here. Instead, you’ll find real encouragement for the everyday challenges we all face—family, work, stress, relationships, and faith. Ken’s style is conversational, like chatting with a trusted friend. Every episode begins with Scripture, connects with everyday life, and leaves you with hope, perspective, and something practical you can carry into the week ahead.
Listeners often say the podcast helps them slow down, breathe, and remember that God is present in the ordinary. Ken also weaves in personal stories and reflections that make each message relatable and real.
Whether you’ve been following Jesus for years or you’re just curious about faith, the Week Ahead Podcast offers a gentle reminder: small daily steps of trust can lead to significant victories in life.
Subscribe today and let Ken walk with you into a new week—one filled with hope, encouragement, and God’s quiet strength.
We’ve all been there — starting with big plans to change something in our lives, only to find ourselves slipping back into old patterns. Maybe it’s losing your temper. Perhaps it’s breaking a habit. Possibly it’s maintaining a daily Bible reading habit. Whatever it is, discipline is complex.
And if you’ve ever wondered why your willpower doesn’t seem to be enough, you’re not alone.
In this episode of The Week Ahead Podcast, we’re talking about why discipline feels so tough and how God’s strength can make all the difference. You’ll hear about:
I’ll also share a story from my own life — a time when I tried to build a prayer routine on my own, and how everything shifted when I started asking God for help.
If you’ve been carrying guilt over failed attempts, this episode is for you. Don’t give up. Don’t beat yourself up. Learn how to trade your self-effort for God’s strength.
So grab a cup of tea, take a deep breath, and join me for a fresh reminder: the Lord is your strength and your shield. He helps you.
Have you ever started with good intentions, only to find yourself giving up after a few days? Maybe it’s reading your Bible, praying before work, or letting go of a habit that’s holding you back.
You’re not alone. The truth is, self-discipline isn’t just about willpower. It’s a battle inside us. And if you’ve ever felt that struggle, today’s episode is for you.
In this week’s conversation, I’ll share:
We’ll look at a powerful verse from 2 Timothy that reminds us: God hasn’t left us to fight this battle alone. He gives us His Spirit — and with Him comes power, love, and self-discipline.
So, if you’ve been struggling to maintain good habits or have slipped back into old ones, don’t give up. This episode will encourage you to start small, keep going, and lean on God’s help every step of the way.
Tune in now, and let’s face the week ahead together with fresh courage and strength.
Have you ever had someone say the right word at just the right time? A quick “thank you,” or “I’m proud of you,” that lifted your whole day? Or maybe you’ve carried the sting of careless words, spoken years ago, that still echo today.
Words matter. They can wound, or they can heal. They can break someone down or build them up.
In this final episode of our series, we’re talking about how to use our words to bless, not break.
Here’s what we’ll cover:
Our world is hungry for encouragement. And you don’t need a pulpit or a platform to give it. Every conversation is a chance to build someone up.
So as you head into the week, join me. Let’s discover together how words can be seeds of hope, trust, and confidence in the lives around us.
Thanks for tuning in to The Week Ahead Podcast. I’m Ken Robinson — let’s get into it.
Have you ever wished you’d just kept quiet? Or been grateful when someone sat with you in silence instead of trying to fix things with words?
In this episode of The Week Ahead Podcast, Ken Robinson explores the surprising power of silence. Drawing on Proverbs 17:28 and Ecclesiastes 3:7, Ken shows how choosing not to speak can create space for healing, deepen relationships, and open us to God’s gentle presence.
You’ll learn how Jesus exemplified the power of silence, why we often find quiet moments uncomfortable, and practical ways to utilise silence wisely in conversations, prayer, and everyday life.
If you’ve ever struggled with saying too much — or not knowing what to say — this episode will encourage you to discover how silence can sometimes tell the most.
If you like this type of material, you’ll find more free resources at KenRobinson.com.
Ever had to say something hard to someone you care about? Maybe it was a mate making poor choices. Or a colleague not pulling their weight. Or even a tough moment in your own family.
These conversations are never simple. If we lean too hard on truth, our words can come across as harsh. If we lean only on love, we risk avoiding honesty altogether. Either way, we miss the balance.
In this episode of The Week Ahead Podcast, we’re unpacking what it means to speak the truth in love — the way the Bible describes it in Ephesians 4:15.
Here’s what we’ll explore together:
If you’ve ever wrestled with how to be both honest and kind, this episode is for you.
Please take a few minutes with me today, and let’s explore how to convey both courage and compassion through our words.
Have you ever been in a conversation where you realised the other person wasn’t really listening? Or maybe you’ve caught yourself doing the same thing — thinking about your reply instead of truly hearing what’s being said.
In this episode of The Week Ahead Podcast, Ken Robinson shares two personal stories — one from when he and his wife, Wendy, were first dating, and another, more recent one, with his daughter, Charlotte — that reveal why listening matters more than talking.
Together with a simple Scripture from James 1:19, Ken unpacks why listening is at the heart of loving others, how Jesus modelled it perfectly, and how we can practice it in everyday conversations.
If you want to strengthen your relationships, slow down, and reflect the heart of Jesus in the week ahead, this episode is for you.
From the publisher's feed
The Week Ahead with Ken Robinson is a daily Christian encouragement podcast designed to help you start each day with peace, hope, and steady faith.
Life can feel overwhelming…
Through Scripture, prayer, and real-life insight, Ken Robinson shares how God’s Word brings peace of mind, strength for today, and reassurance when life feels heavy. These daily devotions are simple, honest, and easy to listen to — whether you’re driving, walking, resting, or beginning your morning.
If you’re feeling anxious, discouraged, tired of waiting, or unsure about the future, this podcast will gently remind you that God is near and His grace is sufficient for today.
Each episode helps you:
• Find peace during stress and uncertainty
• Overcome fear and anxiety through faith
• Experience God’s mercy, forgiveness, and renewal
• Grow in trust, hope, and daily spiritual strength
New episodes are released every day:
• Sydney — 6:00 AM
• London — 7.00 PM
• Washington, DC — 2.00 PM
A calm voice. A moment to breathe. Encouragement for today — and peace for the week ahead.
© 2026 Ken Robinson. All rights reserved.