Want a calmer Monday? Start with your weekend. I’m sharingfive tiny habits that reduce stress, boost motivation, and help you begin theweek feeling grounded instead of overwhelmed.<a href="https://www.drroshcoaching.com/" target="_blank" rel="ugc noopener noreferrer">https://www.drroshcoaching.com/</a><a href="https://www.instagram.com/dr_rosh_coaching/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/dr_rosh_coaching/</a>

Want a calmer Monday? Start with your weekend. I’m sharingfive tiny habits that reduce stress, boost motivation, and help you begin theweek feeling grounded instead of overwhelmed. https://www.drroshcoaching.com/ https://www.instagram.com/dr_rosh_coaching/

Want a calmer Monday? Start with your weekend. I’m sharingfive tiny habits that reduce stress, boost motivation, and help you begin theweek feeling grounded instead of overwhelmed.<a href="https://www.drroshcoaching.com/" rel="noopener noreferrer">https://www.drroshcoaching.com/</a><a href="https://www.instagram.com/dr_rosh_coaching/" rel="noopener noreferrer">https://www.instagram.com/dr_rosh_coaching/</a>

The Weekend Reset: 5 Small Habits That Make Monday Feel Lighter

Bite‑sized mindset shifts and productivity tips – all in under 10 minutes – to help ambitious women beat burnout, boost confidence, and create a life that feels balanced and intentional.
The Intentional You is for women who want to work smarter and feel more aligned. Hosted by Dr Rosh – Doctor, Mindset &amp; Productivity Coach, and Mum – each short episode fits easily into your busy day and covers topics like beating burnout, tackling imposter syndrome, overcoming mum guilt, and building habits that actually work.
Tune in weekly for quick, practical tips and empowering mindset shifts to help you

Education

Self-Improvement

Bite‑sized mindset shifts and productivity tips – all in under 10 minutes – to help ambitious women beat burnout, boost confidence, and create a life that feels balanced and intentional. The Intentional You is for women who want to work smarter and feel more aligned. Hosted by Dr Rosh – Doctor, Mindset & Productivity Coach, and Mum – each short episode fits easily into your busy day and covers topics like beating burnout, tackling imposter syndrome, overcoming mum guilt, and building habits that actually work. Tune in weekly for quick, practical tips and empowering mindset shifts to help you

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The Weekend Reset: 5 Small Habits That Make Monday Feel Lighter

The Weekend Reset: 5 Small Habits That Make Monday Feel Lighter