What did you have for Christmas Dinner? Two billion people around the world eat insects, but most of us in New Zealand are yet to get an appetite for them. Head of Nutrition and Dietetics at the University of Auckland Dr Clare Wall, and Elliot Olsen - whose Critter Farms idea is to produce a powdered cricket flour - digest why insects are a good solution for a sustainable source of protein. Crickets on a plate

Charlotte and Haz Forrester used to be a dreamy folk group called Athuzela Brown. In the last couple of years the twins have split apart musically, pursuing solo projects Womb, and A Hum Of Voices. Shaun D Wilson spoke to the Forresters about growing, and making music, together and apart.

Charlotte and Haz Forrester used to be a dreamy folk group called Athuzela Brown. In the last couple of years the twins have split apart musically, pursuing solo projects Womb, and A Hum Of Voices. Shaun D Wilson spoke to the Forresters about growing, and making music, together and apart.

Sally Carson from the Portobello Marine Laboratory in Dunedin talks about her Marine Meter Squared project.

Sally Carson from the Portobello Marine Laboratory in Dunedin talks about her Marine Meter Squared project.

Jane Ussher photographs New Zealand's newsmakers, personalities, politicians and quiet achievers - she also enjoys taking photos of buildings and coastlines. She's best known for her many years photographing people for The Listener; capturing their personalities in one image. Now Jane's a freelance photographer with a book out called Worship: A History of New Zealand Church Design.

Jane Ussher photographs New Zealand's newsmakers, personalities, politicians and quiet achievers - she also enjoys taking photos of buildings and coastlines. She's best known for her many years photographing people for The Listener; capturing their personalities in one image. Now Jane's a freelance photographer with a book out called Worship: A History of New Zealand Church Design.

Ken Eruera is Radio Ngati Porou's current affairs and sports presenter. He brings us up to date with the big issues facing Ruatoria and the East Coast.

Ken Eruera is Radio Ngati Porou's current affairs and sports presenter. He brings us up to date with the big issues facing Ruatoria and the East Coast.

With hundreds of Syrian Refugees set to arrive in New Zealand over the next few years, Nelson based solicitor Trevor Irwin looks at the labyrinth of legal issues facing people who've fled their home country.