The Weekends Unplugged

The Weekends Unplugged

By Agrata Shanaya ShuklaEducationSelf-Improvement
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The Weekends Unplugged episodes

  • Episode 04 - The Mind Game

    In this episode of Geeta Rewired, we journey deeper into the timeless dialogue of the Bhagavad Gita, focusing on Arjuna’s crisis at the heart of the battlefield. How do we confront moments when fear, confusion, and self-doubt cloud our judgment? Together, we’ll explore Krishna’s wisdom on resilience, clarity, and the power of inner steadiness.


    Blending ancient insight with modern life, we’ll reframe the battlefield not as Kurukshetra alone, but as the everyday challenges where our choices shape who we become. Whether you’re navigating career crossroads, relationship struggles, or inner resistance, this episode offers practical takeaways to help you anchor into courage and clarity.

    7 min
  • Episode 03 | Understanding True Self

    “You Are Not This – Understanding the True Self”

    Who are you, beyond your job title, your past, or even your name? In Episode 3, we journey deeper into Chapter 2 as Krishna introduces the Atman — the eternal self untouched by change, time, or trauma. Through real-life stories and modern dilemmas, we uncover what it means to live from the soul rather than the surface. This episode is for anyone seeking grounding in a world that constantly shifts.


    Our Mail id - [email protected]

    Insta id - @theshanayashukla

    6 min
  • Episode - 2 | When Krishna Speaks

    When Krishna Speaks – A Voice That Cuts Through Chaos”

    In this episode, Krishna finally breaks His silence and offers Arjuna the first seeds of timeless wisdom. We explore how clarity often begins not with grand solutions, but with a shift in perspective. Through the lens of Sankhya Yoga, we dive into the nature of the self, the body, and the impermanence of pain. If you’ve ever felt lost in the noise of life, this episode brings you back to the inner voice that knows — and always knew — the way forward.


    Our Mail id - [email protected]

    Insta id - @theshanayashukla

    7 min
  • Geeta Rewired - When Life Becomes Battlefield | Episode 1

    On the edge of a futuristic Kurukshetra, warrior Arjun stands paralyzed—torn between duty and emotion as he faces loved ones on the battlefield. Enter Krishna, a serene, enigmatic guide who challenges Arjun’s fear with piercing wisdom. In a fusion of ancient philosophy and modern chaos, Krishna begins to rewire Arjun’s mind—not with commands, but with clarity. The battle hasn’t started yet—but the inner war has.


    Mail us at - [email protected]

    Instagram- @theshanayashukla

    10 min
  • Why We Created “ The Minds Matter” | Episode 11

    The Weekends Unplugged is your go-to space for meaningful conversations on mental health, personal growth, and self-discovery. Hosted by Agrata Shukla, a counseling psychologist and TEDx speaker, each episode is crafted to inspire, educate, and connect.


    In this episode, “Why We Created The Minds Matter: Our Vision, Mission, and What We Do,” Agrata takes you behind the scenes of Minds Matter, an online platform dedicated to making mental health care accessible, stigma-free, and empowering. Discover how it started, its vision, and the incredible work being done to break barriers and normalize mental health conversations.


    Get involved and stay connected:

    • Follow us on Instagram: @themindsmatter

    • Join our 24/7 WhatsApp Community Group: https://chat.whatsapp.com/D1ODhKH6TRpEPUvDkvY4vK


    Don’t forget to subscribe, share, and be part of this journey to prioritize mental well-being. Because your mental health matters.

    7 min
  • A Day In A Life Of A Child Counsellor

    Step into the compassionate and insightful world of a child counsellor with Agrata Shanaya Shukla in this episode of Weekends Unplugged . Join Agrata as she shares a candid and heartfelt look into her daily routine, from the first cup of coffee to the last client of the day. Discover the unique challenges and rewarding moments that define her work, as she navigates the delicate task of helping children and their families overcome psychological hurdles. Whether you’re curious about the field of child psychology or simply want to know what it’s like to work closely with young minds, this episode offers a rare glimpse into a day dedicated to fostering emotional growth and resilience in children.

    13 min
  • Saba Ali Khan On Her Life & Beyond | Episode 10
    Welcome back, everyone, to another exciting episode of Weekends Unplugged! This episode have a truly special guest with us.
    Despite coming from the illustrious Pataudi family, with legendary actor Sharmila Tagore as mother and former Indian cricket captain Masoor Ali Khan as father she has carved out her own unique path in the world of jewelry designing as well as she is chief trustee of Royal Trust in Bhopal that is Aufaq e Shahi She's a creative force, a trailblazer, and a true inspiration.
    Through this podcast, we're going to dive deep into her journey, her passion for jewelry, and get to know the real Saba Ali Khan. So, sit back, relax, and let's unplug together!"
    31 min
  • Inquiry Session ~ Listener’s Special | Episode 09
    Join host Shanaya Shukla, celebrated author, Tedx speaker, and mental health advocate, in the highly anticipated Season Three premiere of Weekends Unplugged. In this insightful episode, Shanaya delves into the questions, sent by listeners across the world she explores practical strategies for cultivating balance, resilience, and self-care. Whether you're seeking solace from digital overwhelm or striving to prioritize your mental health, this empowering episode offers invaluable guidance for navigating the journey towards holistic well-being. Tune in, unplug, and embark on a transformative exploration of mental wellness with Shanaya Shukla.
    11 min
  • Journey Of Penvoice with Mr Avinash Gaurav AKA Dadu
    In this episode of "Weekends Unplugged," join host Shanaya Shukla in a cozy conversation with a very special guest, Avinash Gaurav, affectionately known as "Dadu." As the founder of PenVoice, Avinash shares the inspiration behind creating a platform where artists can thrive and collaborate without limitations. Delve into the impact of PenVoice on aspiring artists, exploring the transformative power of creativity and community. Beyond his entrepreneurial endeavors, Avinash opens up about his other passions and the drive that fuels his journey. From heartfelt discussions about love to exciting glimpses into the future of PenVoice, this episode is filled with laughter, wisdom, and genuine connections. So, grab your favorite drink, unwind, and join Shanaya and Dadu for a memorable episode of "Weekends Unplugged." Tune in for inspiration, insights, and the magic of creativity.
    37 min
  • Knowing the Artist | Riya Ramudamu | Episode 08
    Riya Ramudamu is an Indian poet known for her book “The Unspoken Emotions” a collection of poetries. Born and bought up in a small town of Darjeeling, India. She completed her schooling and University Degree in English Literature from Darjeeling. She was passionate about English literature and teaching since her childhood so she decided on pursuing B.Ed. in English from one of the Teachers’ training institutions in Murshidabad, district of West Bengal to set her foot in the field of teaching and kick start her teaching career.
    23 min

About The Weekends Unplugged

From the publisher's feed

"Welcome to 'Weekends Unplugged,' a thought-provoking podcast hosted by Agrata Shanaya Shukla, renowned author in the Muli genre Author, TEDx speaker, and dedicated mental health activist. Join Agrata…