What is a waste in your life? Is it Netflix, partying, or your phone? Let's talk bout it.

Addiction is not the physical use of drugs, but the mindset of why you use them. The same goes for working too much or drinking too much as well. Do we use substances for escape or enhancement?

Today we do a meditation on cleansing ourselves from negative energy.

I read a poem I wrote about our keepers? Who keeps tabs on you?

Ready to start the week strong? Let's do it!

Go be great, but why try and emulate someone? Don't be the next Gary Vee, Andy Frisella, Lebron, or anyone for that matter. Go be the next YOU.

I saw a disturbing post about a racist and violent act in the town I went to college in, but the responses are also disturbing as well. #justiceforjazz

Tune in for a meditative exercise to manifest a great week. Time to attract some good energy here!