On this episode of the pod I sit down with PLB team member Kobe Lozano. We talk about a wide range of topics this week and had lots of fun doing so! Enjoy!

On this episode of the pod I sit down with PLB team member Kobe Lozano. We talk about a wide range of topics this week and had lots of fun doing so! Enjoy!

The Weekly Jufran #3: Picnic Day Disaster

Welcome to "Tap Talk," the podcast where jiu jitsu and foodie passions collide! Join hosts Rj, James, and Coach JR as they dive deep into the world of Brazilian Jiu Jitsu, sharing their personal journeys, competition insights, and training tips. Based in the Philippines, we explore the rapidly growing jiu jitsu scene and its impact on the local and international stages. In each episode, we cover a range of topics, from advanced grappling techniques and competition preparation to nutrition, recovery, and the mental aspects of the sport. As chefs and food enthusiasts, we also share our favorite post-training meals and recipes, offering a unique blend of martial arts and culinary delights. Whether you're a seasoned practitioner, a beginner, or simply a jiu jitsu fan looking for engaging discussions and valuable tips, "Tap Talk" has something for you. Tune in for expert advice, inspiring stories, and a taste of the jiu jitsu lifestyle. Don’t forget to subscribe, leave a review, and join us on this exciting journey as we tap into the heart of jiu jitsu and beyond!

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Food

Welcome to "Tap Talk," the podcast where jiu jitsu and foodie passions collide! Join hosts Rj, James, and Coach JR as they dive deep into the world of Brazilian Jiu Jitsu, sharing their personal journeys, competition insights, and training tips. Based in the Philippines, we explore the rapidly growing jiu jitsu scene and its impact on the local and international stages. In each episode, we cover a range of topics, from advanced grappling techniques and competition preparation to nutrition, recovery, and the mental aspects of the sport. As chefs and food enthusiasts, we also share our favorite post-training meals and recipes, offering a unique blend of martial arts and culinary delights. Whether you're a seasoned practitioner, a beginner, or simply a jiu jitsu fan looking for engaging discussions and valuable tips, "Tap Talk" has something for you. Tune in for expert advice, inspiring stories, and a taste of the jiu jitsu lifestyle. Don’t forget to subscribe, leave a review, and join us on this exciting journey as we tap into the heart of jiu jitsu and beyond!

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The Weekly Jufran #3: Picnic Day Disaster

The Weekly Jufran #3: Picnic Day Disaster