Here’s a play-by-play analysis of my fight with Pedro Munhoz at UFC 238 in Chicago. The Triple Champ, Henry Cejudo, besting Marlon Moraes, Valentina is a serious problem for the other girls at or near her weight. 

Phumi Nkuta and Kelvin Sterling recap their title wins from June 1st. A lot of technique talk!

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This weeks episode is from out in Chicago, Illinois! Tune in for our breakdown of UFC 238!

(00:00:00) - Powered by Everlast!

(00:03:08) - Intro from Chicago, Illinois! 

(00:04:22) - The Weekend Rewind! SerraLongo fight team storming through!

(00:05:00) - Damian Nelson KO win, young phenom Phumi Nkuta 1st GnP finish, Kelvin Sterling dominates, Naz get 54 sec KO!

(00:12:15) - Frank Camacho

(00:12:41) - Leonardo Santos

(00:13:38) - Daniel Teymur

(00:14:04) - Makwan Amirkhani **Technique Talk!!**

(00:16:09) - Aleksandar Rakic and the Light Heavyweight heating up with talent!

(00:18:43) - Anthony Smith

(00:20:30) - UFC 238 is Stacked!!

(00:21:34) - Introducing "The Funkmaster"!! Kelvin Sterling

(00:22:18) - What's Scrappening?! Interview with Nate Diaz, The "King of the lightweights and welterweights"!

(00:24:50) - UFC 238 Card Preview! STACKED!!

(00:25:29) - Ricardo Lamas vs Calvin Kattar

(00:26:35) - Tatiana Suarez vs Nina Ansaroff 

(00:27:19) - Tai Tuivasa vs Blagoy Ivanov

(00:29:14) - Jimmie Rivera vs Petr Yan

(00:32:09) - Tony Ferguson vs Donald Cerrone

(00:36:41) - Valentina “Bullet” Shevchenko vs Jessica Eye

(00:39:22) - Henry “The Messenger” Cejudo vs Marlon Moraes 

(00:42:58) - Breakdown analysis of PEDro Munhoz for our match up!

(00:46:05) - Weight cutting diet breakdown, media chaos, Iaquinta and Merab helping me out this week.

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(00:00:00) Podcast Powered by Everlast!

(00:03:00) What's Scrappening?! Polaris 10, Yoel Romero

(00:06:00) UFC Stockholm fight card start time. UFC releases 4 fighters.

(00:15:00) Flyweights division disappearing 

(00:18:00) UFC filing papers to go public!! What does this mean?!

(00:21:15) Does Conor McGregor now buy piece of the company?

(00:22:13) The Main Scraps! Daniel Teymur vs Sungbin Jo

(00:24:19) Damir Hadzovic vs Christos “The Spartan” Giagos

(00:26:56) Makwan Amirkhani vs Chris Fishgold

(00:31:45) Jimi Manuwa vs Aleksandar Rakic

(00:36:13) Volkan Oezdemir vs Ilir Latifi 

(00:39:56) Alexander Gustafsson vs Anthony Smith

(00:46:44) Interview with Kelvin Sterling. Last Minute Tings!

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(00:01:00) Trendy Butler, High Performance Nutrition, AljamainSterling.com

(00:03:00) The Weekend Rewind! Prime years of combat. Julio Arce 

(00:08:45) Grant Dawson

(00:15:31) Michael Pereira insane UFC debut

(00:17:49) Desmond Green

(00:19:45) Aspen Ladd

(00:21:32) Davi Ramos

(00:23:13) Charles Oliveira Trilogy too soon

(00:30:50) Vicente Luque is hittable but a tough out for anyone at 170.

(00:36:04) Felicia Spencer *Technique talk*

(00:39:55) Ian Heinisch *Technique talk*

(00:48:24) Rafael Dos Anjos still top player at 155 or 170.

(00:59:40) What's Scrappening?! 

(01:00:00) Dos Santos vs Nganno moved to June 29th card, Sage Northcutt's loss and surgery. Paulie Malignaggi vs Artem Lobov heating up! The mic bop! Is it too far?

(01:06:30) Fan Questions! Weight cutting, hard sparring rounds, June 8th main event breakdown. My 4 RDs of sparring last week.

(01:21:45) Signing with Nine9 agency!!

(01:31:00) Phumi Nkuta fighting for the flyweight title June 1st.

(01:34:00) Ultimate Smash Bros gamer tag is = DEast. Hit us up!

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(00:00:00) Intro

(00:01:55) The Weekend Rewind! Clay Guida def BJ Penn

(00:09:00) Warlley Alves def Sergio Moraes

(00:11:00) Irene Aldana dev Bethe Correia

(00:19:10) Laureano Staropoli def Thiago Alves

(00:21:40) Alexander Volkanovski def Jose Aldo

(00:31:10) Jared Cannonier def Anderson Silva

(00:32:09) Jessica Andrade def Rose Namajunas

(00:39:30) Technique Talk!! 

(00:42:40) Upcoming Events!

(00:43:25) What's Scrappening?! Tom Duquesnoy retires. Contender Series. Return of Troy Sterling at CFFC. Neil Magny popped. Volkanovski blood infection.

(00:47:30) Diego Lima def MVP

(00:53:15) Pitbull Freire def Michael Chandler

(00:58:20) UFC Rochester

(01:00:33) Davi Ramos vs Austin Hubbard

(01:02:30) Charles “Do Bronx” Oliveira vs Nik Lentz

(01:08:40) Antonio Carlos Junior vs Ian Heinisch

(01:10:30) Aspen Ladd vs Sijara Eubanks

(01:13:10) Rafael Dos Anjos vs Kevin Lee

(01:20:24) Last min Tings! Sparring recap. Should fighters pull out or stay in the fight with injuries??

(01:22:30) Rivera training camp recap and whether or not I should've pulled out of the fight.

(01:32:00) PEDro Munhoz talking shit out in Brazil at UFC 237!

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Recap of an emotional rollercoaster of weekend out in Ottawa, Canada with teammates Steven Lee and Phumi Nkuta. We give an in-depth breakdown of the main event, behind the scenes stories of weight cutting with the opponents in Ottawa, and a big follow-up of the victim Dennis spotted out in Canada. Thanks Dennis, a person was saved from being taken advantage of. Not all heroes wear capes as they say.

 (00:00:00) Intro(00:00:45) The Weekly Rewind: Cole Smith vs Mitch Gagnon(00:02:22) Cutting weight with Cerrone, Iaquinta, Smith, and Brunson.(00:04:00) Was the beef squashed between Cerrone and myself in the sauna?(00:05:15) Vince Morales def Aiemann Zahabi(00:07:41) Macy Chiasson def Sarah Moras(00:10:00) Female weight cutting, Chiasson a contender and her punching technique(00:11:15) Merab Dvalishvili beats my ass before his fight(00:11:30) Walt Harris def Serghei Spivac(00:12:30) Merab Dvalishvili growth as a fighter, mindset, and relentless pace.(00:20:30) Shane Burgos and the silly split decision. MMA fighters should judge fights(00:24:15) Derek Brunson def the unorthodox Elias Theodorou in a very, very strange looking fight.(00:29:56) Donald Cerrone def Al Iaquinta in an crazy fight full of action(00:32:00) The heart of Al Iaquinta(00:33:00) Michael Bisping defeats the odds. Not always the most skilled that wins.(00:36:30) The UFC got the walk out music WRONG! I AIN'T WALKING OUT!(00:38:00) Is this dad Cerrone a real thing?? 3 Round Aldo unbeatable??(00:42:15) My K.O loss to Marlon and NEEDING the money and taking a fight sooner.(00:44:15) Brief talk about WHY I NEEDED the money to fight Brett Johns(00:46:00) Scar tissue and fighters that show damage more on their face(00:48:35) Merab spars 3 RDs and then asks who's next, and does 3 more RDs!(00:49:59) Upcoming Events(00:50:15) Dont pick against me or FU*K YOU!!(00:52:33) What's Scrapping?! Costa vs Romero is re-booked again. Aaron Pico.(00:53:10) Khabib wants 3 fights in a year. Is Poirier really next??(00:55:00) Is Conor really a top tier 155 lb Lightweight?? Who does he beat in the Top 10.(01:01:00) Daniel Cormier ankle-picked Derrick Lewis. DC is a savage(01:05:25) The Main Scraps! BJ Penn Vs Clay Guida(01:06:14) Francisco “Massaranduba” Trinaldo vs Carlos Diego Ferreira(01:07:07) Thiago “Pitbull” Alves vs Laureano “Pepi” Staropoli(01:08:26) Jose Aldo vs Alexander “The Great” Volkanovski(01:12:00) Motivated BJ Penn era lol(01:13:04) Jared “Killa Gorilla” Cannonier vs Anderson “The Spider” Silva(01:14:55) Thug” Rose Namajunas vs Jessica “Bate Estaca” Andrade(01:19:45) UFC Ottawa training week recap and getting my ass kicked all week (01:22:37) Phumi Nkuta fighting for the flyweight title June 1st in Queens, NY!(01:23:44) Crazy Follow-up on the rape that we stopped in Ottawa.(01:32:25) House I bought for my mom. 5 year divorce still going on.

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Somehow my sleeping device didn't work and I manage to snore so much that Raging Al Iaquinta had to leave the room to try to get a new room! "I'm an animal"...so they say haha.

This episode is from all the way from Ottawa! We have our first ever guests on the show! Dennis and Zuka join me to discuss the fights from UFC Ft Lauderdale, What's Scrappenin' in the MMA Universe... and this weekend's fight at UFC Ottawa!

PLUS: Hear our crazy story from a night out on the town!

Lets look back at UFC St Petersburg, and dive into the main scraps of UFC Ft. Lauderdale! What's Scrappening in the MMA Universe, Paulie Malignaggi makes a stop in at MMA hot bed LAW-MMA to work with Ray Longo, and more!

(00:00:00) Intro

(00:01:15) The Weekly Rewind!

(00:01:55) Krzystof Jotko

(00:03:38) Roxanne Modaferri

(00:07:56) Sergei Pavlovich

(00:08:47) Islam Makhachev dec Arman Tsarukyan in a Grappling Galore!

(00:12:44) Alistair Overeem with the Knees!

(00:16:35) Upcoming Fight Events

(00:18:10) What's Scrappening?!

(00:21:20) Crawford def Khan

(00:22:36) USADA Renders settlement decisions.

(00:23:45) Tired of the tainted supplement bullshit stories!

(00:30:30) Ponzinibbio calls out Anthony Pettis, DWTNCS is back for season 3, UFC Vet Rodrigo Goiano de Lima killed after Uber altercation in Brazil. Darren Till arrested for stealing a cab and thrashing a hotel.

(00:32:33) Khabib impressed with Dustin Poirier but says he will have to maul him like he does everyone else. Is this considered trash-talk?

(00:38:17)  Paulie Malignaggi stops in at LAW MMA to work with Ray Longo. Steve gets his ass semi kicked lol.

(00:37:30) The Main Scraps.

(00:38:37) Roosevelt “GoGetta” Roberts vs Thomas “The Young Lion” Gifford

(00:40:21) John “Hands of Stone” Lineker vs Cory Sandhagen

(00:45:34) Glover Teixeira vs Ion “The Hulk” Cutelaba

(00:49:39) Alex “Cowboy” Oliveira vs Mike Platinum Perry

(00:52:54) Greg Hardy vs Dmitrii Smoliakov

(00:56:28) Ronaldo “Jacare” Souza vs Jack “The Joker” Hermansson

(01:01:45) Funk Bandit Fan Questions!

(01:07:20) The Leftovers! Training week recap!!

(01:11:18) The Sterling brothers are all back and Fighting! The Return of Troy Sterling at CFFC on May 17th!

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Here is the weekly rewind of UFC 236, what's scrapping in the MMA Universe, a big win for Long Island's Matt Frevola, and the epic battles between Israel Adesanya vs Kelvin Gastelum, and Dustin Poirier vs Max Holloway, and Ultimate Smash Bros!

(Online account: DEast)Sponsors:TrendyButler.comHpnsupplements.comAljamainSterling.com

(00:00:00) Intro

(00:01:28) Trendy Butler, High Performance Nutrition, AljamainSterling.com

(00:05:13) Stats Check

(00:09:15) The Weekly Rewind: Brandon Davis, Belal Muhammad, Khalid Taha

(00:15:06) Alexandre Pantoja 

(00:16:43) Matt Frevola!

(00:20:05) Nikita Krylov, Dwight Grant v Alan Jouban,

(00:22:21) Khalil Rountree

(00:24:31) Israel Adesanya 

(00:31:03) Dustin Poirier

(00:38:20) Upcoming Events

(00:40:38) Whats Scrappening?! Jon Jones vs Israel Adesanya future match up? ESPN PPV hiccups being addressed, Charles Oliveira vs Nik Lentz 3?? 

(00:49:05) The Main Scraps!! Krzysztof Jotko vs Alen Amedovski

(00:51:20) Roxanne “The Happy Warrior” Modafferi vs Antonina “La Pantera” Schevchenko

(00:53:28) Ivan “URAL HULK” Shtyrkov vs Devin “Brown Bear” Clark

(00:56:30) Sergei Pavlovich vs Marcelo Golm

(00:57:35) Islam Makhachev vs Arman Tsarukyan

(01:00:40) Alistair “The Demolition Man” Overeem vs Aleksei “The Boa Constrictor” Oleinik

(01:05:00) Fan Questions! #AskTheWeeklyScraps!

(01:15:25) Last Minute Tings! The Speeding Stop!

(01:27:40) Weight is finally sliding back off!

(01:28:19) Sparring training with Merab, James Gonzalez, and Troy Sterling

(01:31:25) Whooping Steven lee, Phumi Nkuta, and my brothers ass in Ultimate Smash Bros. battle!

(01:33:12) Looks like we're going to close the deal!!

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After a week with no UFC event, we talk briefly about Bare Knuckle Fighting featuring UFC vets Artem Lobov vs Jason Knight. We dive into the main card of UFC 236 and give some insight into the match ups. We talk shop on the Scandal of TJ Dillashaw using EPO and what this suspension means, and more! Video will be up on Youtube later in the evening EST!

(00:00:00) Intro!

(00:00:25) Trendy Butler, High Performance Nutrition, Eat Clean Bro Sponsors!

(00:03:40) Upcoming Events

(00:04:39) What's Scrappening?! Artem Lobov at Bare Knuckle Fighting vs Jason Knight. Show and WIN UPFRONT deals!

(00:15:21) First UFC PPV event of ESPN+

(0018:45) Ross Pearson Retires from MMA

(00:19:55) TJ Dillashaw and the EPO Scandal!

(00:29:00) The Main Scraps!

(00:31:49) Ovince Saint Preux vs Nikita Krylov

(00:35:13) Alan Jouban vs Dwight Grant

(00:38:49) Eryk Anders vs Khalil Rountree Jr

(00:42:50) Kelvin Gastelum vs Israel Adesanya

(00:50:30) Max “Blessed” Holloway vs Dustin “The Diamond” Poirier

(00:59:30) Fan Questions!

(01:09:45) Last Minute Things

Thanks for tuning in! Don't forget to drop a comment, like, and share! And remember if you like my ish, subscribe to my ish, or spinning back fist!