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The Weight of being a Fitness Director - Tiffany Copeland - Paynefull Truth Ep.4
https://www.patreon.com/paynefulltruth
This episode we meet Tiffany Copeland, a fitness Director from Springfield, MA, who has lived in Virginia for the last 19 years.
Tiffany and Rashanda go into physical health, and how active fitness and body improvement can lead oneself to a happier, more brighter lifestyle and mentality. Both the mental and physical states of the body are connected, so there are many ways to better your life through practicing one or the other. If you are feeling like something is missing from your life, forcing yourself into nature and moving your body is the easiest way to clear your head, and beginning to organize all your painful truths.
Feel the love, and join Rashanda's podcast the 11th and 22nd of every month!
Fitness Warriors: Website: RVAFitnessWarriors.org and @RVAFitnessWarriors on all social media sites.
"Good Mornings" with CurlyNikki is on Spotify and Apple Podcast!
Watch "Stutz" on Netflix! https://www.imdb.com/title/tt21819228/
Morrisette Media Socials -
IG - https://instagram.com/morrisettemedia
Site: https://morrisettemedia.com
Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial videos and photos.
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By Morrisette Mediahttps://www.patreon.com/paynefulltruth
This episode we meet Tiffany Copeland, a fitness Director from Springfield, MA, who has lived in Virginia for the last 19 years.
Tiffany and Rashanda go into physical health, and how active fitness and body improvement can lead oneself to a happier, more brighter lifestyle and mentality. Both the mental and physical states of the body are connected, so there are many ways to better your life through practicing one or the other. If you are feeling like something is missing from your life, forcing yourself into nature and moving your body is the easiest way to clear your head, and beginning to organize all your painful truths.
Feel the love, and join Rashanda's podcast the 11th and 22nd of every month!
Fitness Warriors: Website: RVAFitnessWarriors.org and @RVAFitnessWarriors on all social media sites.
"Good Mornings" with CurlyNikki is on Spotify and Apple Podcast!
Watch "Stutz" on Netflix! https://www.imdb.com/title/tt21819228/
Morrisette Media Socials -
IG - https://instagram.com/morrisettemedia
Site: https://morrisettemedia.com
Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial videos and photos.