https://www.patreon.com/paynefulltruth

This Episode, Rashanda has her old highschool friends meet on her show, Carl and Tanisha Brown. And ultimately, their message is to share the importance of communication and understanding each other's needs to make a successful relationship. 25 years of compromise and hard work has led up to the present, where they now run a small day care, and run a self-sustaining homestead in Amelia, VA.

With plans to build a house, start a farmers market, and raise animals, the Browns recognize the value of having a good partner for such an endeavor. And their steadfast love is still clearly evident.

Feel the love, and join Rashanda's podcast the 11th and 22nd of every month!

Tanisha's Learning Center:

https://imanilearningcenter.com/

Morrisette Media Socials -

IG - https://instagram.com/morrisettemedia

Site: https://morrisettemedia.com

Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial videos and photos.

https://www.patreon.com/paynefulltruth

This Episode, Rashanda has her special friend Soleil talk about the painful truths of parenting, and financial success. She discusses the challenges of being a business owner and a single parent--and how she utilizes her planning to stay on track. She also shares her story of creating Solrise Essentials, and Forward Foundation VA.

Focusing on the role of entrepreneurship and financial literacy to help struggling parents, Soleil recommends books to read, self care routines, and naps in a hammock.

Feel the love, and join Rashanda's podcast the 11th and 22nd of every month!

Check out Soleil's Website and Non-Profit!

Website: https://www.solriseessentials.com/

Non-Profit: http://www.forwardfoundationva.org/

Books mentioned:

https://drleaf.com/products/cleaning-up-your-mental-mess

https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015/ref=nodl_?dplnkId=6163b80b-5786-464e-aeec-38ef7a9e784e

Morrisette Media Socials - 

IG - https://instagram.com/morrisettemedia

Site: https://morrisettemedia.com

Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial videos and photos.

https://www.patreon.com/paynefulltruth

This episode we meet Tiffany Copeland, a fitness Director from Springfield, MA, who has lived in Virginia for the last 19 years.

Tiffany and Rashanda go into physical health, and how active fitness and body improvement can lead oneself to a happier, more brighter lifestyle and mentality. Both the mental and physical states of the body are connected, so there are many ways to better your life through practicing one or the other. If you are feeling like something is missing from your life, forcing yourself into nature and moving your body is the easiest way to clear your head, and beginning to organize all your painful truths.

Feel the love, and join Rashanda's podcast the 11th and 22nd of every month!

Fitness Warriors: Website: RVAFitnessWarriors.org and @RVAFitnessWarriors on all social media sites.

"Good Mornings" with CurlyNikki is on Spotify and Apple Podcast!

Watch "Stutz" on Netflix! https://www.imdb.com/title/tt21819228/

Morrisette Media Socials -

IG - https://instagram.com/morrisettemedia

Site: https://morrisettemedia.com

Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial videos and photos.

This Episode, we meet Tish Perkins, who went to high school with Rashanda.

They talk about the importance of self-care and being transparent about painful experiences. They discuss how social media can sometimes lead to comparing oneself to others and how it can be hard to be vulnerable in the face of adversity. Tish shares her painful truth which is going through a divorce after 21 years of marriage, and they both acknowledge the importance of being brave and sharing stories to help others in similar situations.

Feel the love, and join Rashanda's podcast the 11th and 22nd of every month!

Morrisette Media Socials - 

IG - https://instagram.com/morrisettemedia

Site: https://morrisettemedia.com

Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial videos and photos.

In this Episode of the Paynefull Truth, Rashanda is joined by Danielle Bowers and Octavia Nicholas to discuss handling and overcoming eviction and how to get back on track. 

Danielle and Octavia both suggest that the first step is to begin with mental health and prioritize getting your ducks in a row. Danielle also shares her story of joining the military and becoming a physical training officer, which she found to be a great way to lead and help people.

Feel the love, and join Rashanda's podcast the 11th and 22nd of every month!

Guest Socials:

Danielle - https://instagram.com/thedaniellebowers

Octavia - https://instagram.com/thelovelyrealtor

Rashanda's Socials:

https://instagram.com/paynefulltruthpodcast

Morrisette Media Socials - 

IG - https://instagram.com/morrisettemedia

Site: https://morrisettemedia.com

Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial videos and photos.

Welcome to the first episode of the Payne-ful Truth Podcast, with our host Rashanda and guest DJ Lonnie B.

Listen in to hear today's journal entry, and an exciting and raw interview with one of Richmond's most charismatic DJs. Lonnie B has been a DJ for over 30 years now, and is happy to share his thoughts and experiences on the craft, and the painful truths he learned along the way.

Feel the love, and join Rashanda's podcast the 11th and 22nd of every month!

Follow DJ Lonnie B at:

https://www.instagram.com/djlonnieb/?hl=en