In this powerful episode of Write to Rise Collective, I sit down with the incredible Lauren Gary—nurse practitioner, wellness coach, and founder of Lauren Gary Wellness. We explore the deep connection between our fast-paced lives, dysregulated nervous systems, and the stubborn weight many of us carry—physically, emotionally, and energetically. Lauren opens up about her journey into entrepreneurship, the unshakeable faith that fuels her mission, and the holistic approach she brings to healing. We also dive into her soon-to-launch membership program, her upcoming book, and the transformational work she’s doing to help women find safety, regulation, and renewal in their bodies.

This conversation is for anyone ready to slow down, heal deeply, and reclaim their well-being—from the inside out.

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