The Weight of Being "Enough"

Do you feel guilty when you're not being productive? You're not alone. In this powerful opening episode of The Five Minute Climb's new season, we dive deep into the universal struggle of carrying the weight of constant productivity expectations.

Through an intimate community reflection, we hear a raw and honest account of someone grappling with productivity-linked guilt – a feeling many of us know too well. Milo challenges the notion that our worth is tied to our output, offering a gentle reminder that rest isn't just permitted; it's essential for genuine progress.

This episode marks the beginning of a new format featuring authentic community voices and shared experiences. It's a safe space to explore the emotional burdens we carry and the permission we need to give ourselves to simply be.

Ready to transform your relationship with progress?
Tune in now to The Five Minute Climb on Spotify, Apple Podcasts, or Amazon Music — and visit themountainofyes.com for more stories, tools, and support as you climb.

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It helps keep the mountain alive—one quiet cup at a time.