Being a man means having the most diabolical day and still saying, “It’s all part of the process,” while silently giving it to God. In this episode, we explore men’s mental health—beyond surface talk—into identity, emotional suppression, and spiritual healing. We unpack the silent struggles men face: imposter syndrome, pressure to lead without rest, the fear of feeling, and the habits we form to cope. We ask the real questions—Who taught you how to be a man? When did you stop feeling safe to feel? Do you believe God cares about your mental health? This is more than a conversation—it’s an invitation to drop the weight, confront the silence, and start healing from the inside out.