Micro Meditations For Anxiety

The Weightless Feeling of Floating


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A serene, dreamy essence of drifting in a bubble through time and space that invites you into relaxation and adventure. Breaking free from the cycle of anxious thoughts and stepping into a life of clarity and peace.

For help with anxiety, join the free weekly live Meditation For Anxiety Meetup at Meetup.

For more support with anxiety, join our community on Facebook.

Produced by Alto Cirrus Technologies.

Music by Tom Munch.

Hosted on Acast. See acast.com/privacy for more information.




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Hosted on Acast. See acast.com/privacy for more information.

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Micro Meditations For AnxietyBy Jill Disser

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