If you’re anything like me, you always look back at your anxiety attacks and think that nobody else gets the same feelings, or has the same experiences, or even has panic attacks or anxiety attacks for silly little reasons like this to begin with.

Well, you’re wrong, and I’m here to prove it.

Because I have been so open about my mental health both on this podcast, and on my social media, I reached out to see if anyone else wanted to share their stories, and low and behold, they did!

I wanted to share some of the messages I got back from people in hopes that it makes you understand that no matter what it is that you are going through, you are not alone, and life CAN and WILL get better for you.

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