This episode covers how I lost over 23kg (and counting) and reclaimed my health whilst working 60 hour weeks, homeschooling two children 5 and under and dealing with the pandemic. I go on to share how this has revolutionised the way I deal with my family's health and how my health journey as been instrumental in saving my mum from the side effects she has experienced as a result of having the COVID vaccine - a big part of why I started this podcast.

I welcome you on this journey with me in getting her and this world BACK TO HEALTH!

Links:

https://www.backtohealthpodcast.com