The Well Society

Join Andrea & Erin for part one of a three part mini series on how you can have the wholly healthy holiday experince you have always dreamed of.  In this episode, Andrea and Erin will be sharing insight into how you can respectfully & confidently change traditions that are no longer serving you and your family well.

Make sure to subscribe and share the show so you and your friends can be sure to catch episodes 2 and 3 of this series: Managing expectations of self and others & Budgeting time, money and social outings.

Thanks for listening!

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

In this episode, Erin will guide you though the name of God, Jehovah Nissi, God is our banner and show you how Jehovah Nissi is like William Wallace, high school football and the wilderness.

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

Romans 12:2 tells us to be “transformed by the renewing of our mind.”

Science has proven this truth by consistently showing that our mindset is actually what helps or hinders us and it shapes our identity, beliefs and behaviors.

Join Andrea in this week's podcast episode as she shares her personal struggles with a question asked of her recently and what God is teaching her about mindset through it.

After you listen, come share your takeaways and what God showed you inside the Wholly Healthy Christian Moms Facebook Group.

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

If you’ve ever gone through something and wondered where God was in all the mess and pain and hardship, listen in as Erin and Andrea  talk about why it might feel that way and one thing you need to do if you want to reconnect with Him.

To access the 10x10s Devotional Series and complimentary Freedom From… devotional, click here.

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

In the middle of an anxiety attack, God downloaded a beautiful acronym to Erin on what he says about fear and who he is in F.E.A.R.

Take a listen and learn how you too can take you fear and anxiety and view it through the healing lens of F.E.A.R

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

Join Andrea in this episode of the Wholly Healthy Christian Moms podcast as she shares on fear in motherhood - how it shows up and why we need to learn to release it. To access the Faith Your Fear Devotional Series Andrea mentions in the episode, click here: https://whcmoms.vipmembervault.com/products/courses/view/1135871 _______________

FREE FACEBOOK GROUP: Wholly Healthy Christian Moms

COMPLIMENTARY DEVOTIONAL SERIES: Freedom From… 10-minute devotions 

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

If you’ve ever felt like you’re flunking at “quiet time with God,” tune in to hear Andrea & Erin bust three common quiet time myths that will breathe new life into your relationship with the Lord.


To view the 10x10 devotional series, visit here: 10x10s Devotional Series.

Wholly Healthy Christian Moms FB Group

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

In this episode,  Andrea & Erin share their reflections on The Wellness Legacy Series as a whole - their biggest takeaways on how God showed up and what they learned.

They invite you to share your top takeaway with them either as a Podcast review or over here (drop them in the comments section ♥️)

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

In this last segment of The Wellness Legacy Series, Kellie shares her story of how she used to avoid dealing with her pain and feelings from trauma - from childhood and PPD - which only increased stress and anxiety in her life - and how her life changed after following Jesus, the work the Holy Spirit

Kellie is a stay at home mom,wife and a newer Christian. She has a passion for sharing others' testimonies, and the Gospel in an easy to understand way. She does this through her podcast "Tell Me Your Testimony."  When not podcasting she enjoys weight lifting and crafting.

Website: www.tellmeyourtestimony.com

Podcast Apple: https://podcasts.apple.com/us/podcast/tell-me-your-testimony/id1581885969

Podcast Spotify: https://open.spotify.com/show/68MEH8LegzvmsfQvqowLs5

Instagram: www.instagram.com/tellmeyourtestimonypod

Email (for those who want to share on the podcast) : [email protected]

is a stay at home mom, wife and podcaster. In the past, she used to avoid dealing with her pain and feelings from trauma - from childhood and PPD - which only increased stress and anxiety in her life. Today she will share how her life changed after following Jesus, the work the Holy Spirit has done in regards to her past and how she deals with stress and anxiety now.

Kellie is a stay at home mom,wife and a newer Christian. She has a passion for sharing others' testimonies, and the Gospel in an easy to understand way. She does this through her podcast "Tell Me Your Testimony." When not podcasting she enjoys weight lifting and crafting.

Website: www.tellmeyourtestimony.com

Podcast Apple: https://podcasts.apple.com/us/podcast/tell-me-your-testimony/id1581885969

Podcast Spotify: https://open.spotify.com/show/68MEH8LegzvmsfQvqowLs5

Instagram: www.instagram.com/tellmeyourtestimonypod

Email (for those who want to share on the podcast) : [email protected]

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com

In this segment of the Wellness Legacy Series, Shannon Walls shares her story of never feeling good enough or being comfortable in her own skin, how that showed up in her health, especially in her relationship with food & alcohol, and how she is learning to overcome that.

Shannon Walls is a mom of three, grandmother to one (so far), HR director for her family’s concrete business and is currently working toward her certification for Peer Recovery Support.

You can connect with Shannon on
Instagram @hello.iamshan
Or by email [email protected]

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
______________________
Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com