I was unbelievably excited to have Stride 360 On the podcast today, Mike Louis and Simone came on to talk about their Alternative Provision and what they offer.

I went to the gorgeous Zen Den today to see lovely Sam.

Sam talked about her time at school, thriving academically verses her time in college where her struggles surfaced. Working her way through various jobs to then finding her true calling and getting a late diagnosis of, as she suspected ADHD.

I met with the lovely Lou today. I didn’t know Lou personally but we have a mutual friend who put us in contact with each other. Lou runs Moon on a Stick - she is a holistic therapist running her business in Swindon. But she is so much more than that. She has a beautiful energy and I am so privileged to have spent this time with her, discussing  not just her business, but what it’s like to be a parent carer, her part in ‘mums on a mission’ and what it was like growing up with an alcoholic mother. This is an extremely honest and moving account of Lou’s life.  A wonderful and inspiring woman. 

The wonderful Ami came onto The Wellbeing Matters podcast today! We talked about NLP (Neuro Linguistics Programming) Tapping, EBSNA (Emotional Based School Non Attendance) Hypnotherapy. And she has published a children’s book which is very close to her heart.

https://franhanrahan2.podbean.com/e/mar-17-2026-fran-becky-abi/

This morning on the Wellbeing Matters Podcast we had Becky Maddern & Abi Draycott from Teamability 

They talked all about their mission to give children (in schools) and adults (in businesses) a great understanding of disabilities and they are promoting this and inclusivity through assemblies and workshops. This is done throughout Swindon and the surrounding areas. Their work is so vital and so important so please do have a listen and you can find out why this is so close to their hearts. Love them both and so very proud of them.

We’ve had the amazing Anton from Warhorse Training on the Podcast today We discussed Childhood Trauma, PTSD, Neurodivergence, Frustration in Adults and Children. Anton explains about the fantastic C-Fit, A-Fit Child Frustration Intervention Training he runs to help support and regulate emotions and frustrations

Where Fitness meets Therapy.

This is only a PIECE of what Anton does so listen to find out more!

I have had a lovely chat with the wonderful Sian Baxter founder of Stepping into Alignment!

We talked about Breathwork, Retreats, being a Spiritual Geek and Sian’s story. This for me was such an amazing episode - enjoy! 

The amazing Laura from Wellbeing & Wonder Tutoring was tonight’s guest! 

Have a listen !