<p>On this episode of The Living Strong Podcast  Kym discusses how the quality of our life depends on the quality of the thoughts we have. When we think about ourselves, some thoughts make us feel bad, angry, sad and helpless. And we can't do anything about it. But what if we could? What if it was possible to refuse those thoughts?</p>

On this episode of The Living Strong Podcast Kym discusses how the quality of our life depends on the quality of the thoughts we have. When we think about ourselves, some thoughts make us feel bad, angry, sad and helpless. And we can't do anything about it. But what if we could? What if it was possible to refuse those thoughts?

<p>On this episode of The Living Strong Podcast &nbsp;Kym discusses how the quality of our life depends on the quality of the thoughts we have. When we think about ourselves, some thoughts make us feel bad, angry, sad and helpless. And we can't do anything about it. But what if we could? What if it was possible to refuse those thoughts?</p>

The Wellbeing of Oneself

Kym Sellers, formerly of Cleveland’s Radio One, WZAK, 93.1 was diagnosed with Multiple Sclerosis in 1992. The goal of this podcast is to share her personal experiences about this mysterious disease, highlight the experiences of families and friends who are affected by Multiple Sclerosis (MS), &amp; provide outreach, awareness and education to individuals with Multiple Sclerosis and their families.

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Kym Sellers, formerly of Cleveland’s Radio One, WZAK, 93.1 was diagnosed with Multiple Sclerosis in 1992. The goal of this podcast is to share her personal experiences about this mysterious disease, highlight the experiences of families and friends who are affected by Multiple Sclerosis (MS), & provide outreach, awareness and education to individuals with Multiple Sclerosis and their families.

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The Wellbeing of Oneself

The Wellbeing of Oneself