The Wellness CEO

The Wellness CEO episodes

December 14, 2023 What I'm Leaving in 2023
YES, I've been far, far away from this podcast because of what else? Work and life, but I promise you (and myself) that I will be more consistent.

Anyways...What do you want to leave in 2023?
39 min
December 14, 2023 S1 EP4: What I'm Leaving In 2022
In this episode, Richelle discusses her goals for 2023 and most importantly- what she is leaving in the past.
46 min
December 14, 2023 S1 EP3: My Public Spiritual Awakening And What I Learned From It
Richelle discusses her experiences during the peak of the COVID-19 pandemic and how interesting events lead to her spiritual awakening.
42 min
April 25, 2023 S2 EP1: Breaking the Cycle: Healing from the After Effects of Bullying
This episode dives into the psychological and emotional toll of bullying and provides insights into the healing process, including strategies for building self-esteem and developing healthy coping mechanisms. Join me as I explore the transformative power of self-care, forgiveness, and resilience in breaking the cycle of bullying and reclaiming your self-worth.
43 min
October 25, 2022 S1 EP1: Believing in Yourself
in life it’s important to do the things that you truly want to do. Sometimes it takes a leap of faith.
16 min

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A podcast on women’s mental health, self care and business success