Shanna and Bryan are back talking about the importance of music when it comes to exercise.  They also discuss prioritizing diversity in the genres among other things.  "To censor or not to censor? That is the question."

Shanna and Bryan discuss the most recent vendor event and then jump right into their experiences with gym intimidation as well as how they helped others overcome this fear.

Shanna and Bryan talk about their first community event at Titan Klash.  They also mention the dreaded gym intimidation.