The Wellness Files with Kari Beal

The Wellness Files with Kari Beal

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The Wellness Files with Kari Beal episodes

  • Why Do We Love Scary Movies? Psychologist Explains Your Brain on Fear

    Host Kari Beal talks with Greenville psychologist Joe Paciarelli about why horror movies trigger fight-or-flight, adrenaline and cortisol, yet feel fun in a safe space. Learn about recreational fear, threat simulation, morbid curiosity, the military studying cortisol and more.
    00:00 — Why we love scary movies 
    02:00 — What fear does to your brain 
    05:03 — You're in control: safe space 
    07:01 — Adrenaline junkies myth? 
    10:31 — Threat simulation and exposure therapy 
    14:07 — What is morbid curiosity? 
    15:50 — Cortisol, sleep and nightmares 
    19:17 — Why the military studies stress 
    27:26 — Denmark haunted house lab 
    30:49 — Gory movies don't mean psychopath 

    34 min
  • Could Gene Therapy Cure Hunter Syndrome and Other Rare Diseases?

    Could experimental gene therapy change what’s possible for children with Hunter syndrome, also known as MPS II? In this episode, a father describes his son’s gene therapy treatment journey and reports his progress. We discuss how the therapy works, the clinical-trial process, and why access remains limited.
    00:00 — intro
    01:59 — Hunter syndrome and the gene therapy approach
    04:09 — Ollie’s treatment journey
    06:12 — Early signs and follow-up after treatment
    10:03 — Trial access and eligibility
    12:00 — Living with Hunter syndrome in the family
    14:08 — Trial stages and access challenges
    16:00 — Screening, early diagnosis and support
    18:13 — Questions about U.S. trials and what comes next

    22 min
  • Was Medicine Made for You? The Hidden Bias in Clinical Trials

    Recorded live at Furman University, host Kari Beal talks with pediatrician Dr. Kerry Sease and health equity researcher Dr. Shaniece Criss about why women, children and people of color were often left out of clinical trials and how that gap still affects drug dosing, device accuracy and everyday care. Learn what’s changing with inclusion, biobanks, AI, and how to ask your doctor if research applies to you. 

    00:00 — Introduction
    01:28 — Who was medicine made for? Chest pain story missed on EKG
    05:31 — History: white males as baseline, 1993 NIH Revitalization Act
    07:49 — Tuskegee, Guatemala, Henrietta Lacks
    10:19 — Ambien in women and driving risk
    11:32 — Codeine in kids and breathing risk
    13:48 — Pulse oximeters and darker skin
    15:00 — Trust: are institutions being trustworthy?
    16:41 — Fixing it: rides, babysitters, co-design
    25:03 — Biobanks and protections
    28:00 — AI in clinical trials Q&A

    46 min
  • Could We End the Opioid Epidemic With This Pill?

    Following the tragic death of Hayden Panettiere from a lethal mix of fentanyl and other prescriptions, new focus is turning to the root causes of America's addiction crisis and how routine post-surgery prescriptions can start that dangerous cycle. We examine Journavx, the first new class of non-opioid pain medication approved by the FDA in 20 years. 
    00:00 — Introduction: The genetic discovery of feeling no pain
    01:14 — The addiction crisis & the need for surgical alternatives
    02:14 — How sodium channels block pain before reaching the brain
    03:45 — Patient Story: Laura Ziesel on surgery recovery without opioids
    07:31 — Dr. Kevin Walker: Opioid comparison & non-addictive science
    09:12 — The cost barrier: Retail price vs. manufacturer copay cards
    10:45 — The chronic pain question: Neuropathy vs. sciatica trials
    12:20 — Takeaways for upcoming surgeries & final thoughts 

    Cambridge study news release
    https://www.sciencedaily.com/releases/2006/12/061213175229.htm
    Cambridge study in Nature
    https://www.nature.com/articles/nature05413
    Price of Journavx
    https://news.vrtx.com/news-releases/news-release-details/vertex-announces-fda-approval-journavxtm-suzetrigine-first-class
    Price of opioids
    https://www.yalemedicine.org/news/new-non-opioid-pain-pill

    15 min
  • Hayden Panettiere: Inside the 5 Fatal Substances and Fentanyl Risks

    Following a coroner's report identifying five substances in Hayden Panettiere’s body, host Kari Beal sits down with addiction researcher and psychiatrist Dr. Joseph Friedman to break down the deadly reality of polysubstance overdoses and erratic street drug potency. They explore the science behind dangerous drug synergies, emerging non-opioid threats like medetomidine, and practical harm reduction tools—including where to access free naloxone and test strips in South Carolina.

    00:00 - Intro
    01:32 - Upcoming Live Event: Furman University on Sept. 30
    https://www.foxcarolina.com/2026/09/10/wellness-files-live-who-was-this-medicine-made/
    02:40 - Meet Dr. Joseph Friedman: Addiction research background
    03:05 - Deconstructing the autopsy: Fentanyl & 4-ANPP explained
    05:31 - Synergistic danger: Combining Xanax, sedatives & opioids
    07:20 - Muscle relaxers (Methocarbamol) & Seroquel in overdose
    09:42 - Evidence-based addiction treatment vs. street supply crackdown
    12:59 - The potency lottery: Dr. Friedman’s drug checking research
    15:03 - Fentanyl test strips: How they work and who they protect
    18:38 - Emerging threats: Medetomidine & veterinary tranquilizers
    20:18 - National overdose trends and the lifesaving role of Narcan
    21:40 - Solutions & free resources: S.C. health department kits & preview

    25 min
  • Dry Eye: Screens, Eyelash Mites, Hormones & Doctor-Approved Fixes

    Dry, irritated eyes are skyrocketing thanks to modern screen habits. Hormonal shifts also play a role, and microscopic eyelash mites can be mistaken for dry eye. In this episode of The Wellness Files, optometrist Dr. Cory Lappin explains what’s really drying out your eyes and the proven clinical and at-home steps to fix it.

    00:00 - intro
    02:01 - Meet Dr. Cory Lappin / Optometrist vs. Ophthalmologist
    04:01 - Dry eye stats & common symptoms
    06:13 - Why ignoring dry eye makes it worse
    06:56 - Drops, supplements & why to avoid baby shampoo
    09:12 - Advanced in-office fixes: IPL & red light
    12:31 - The mental health & pain toll of chronic dry eye
    14:41 - Screen time, "toothpaste oil," & blinking habits
    18:11 - Screens, myopia & skyrocketing vision issues
    19:16 - The surprising link between hormones & tears
    20:53 - Demodex eyelash mites: symptoms & collarettes
    23:07 - FDA-approved mite treatments & lid hygiene
    25:08 - Morning sunlight, sunglasses & circadian rhythm
    27:32 - Blue light, screen sleep habits & annual eye exams

    32 min
  • Gamecocks Legend Stephen Garcia on Stage 4 Cancer, His "Chokehold" on the Disease, and "Quarterback Your Health"

    Former South Carolina quarterback Stephen Garcia discusses his battle with Stage 4 colorectal cancer. Stephen shares his aggressive treatment journey, the incredible news of a 99.8% reduction in tumor DNA, and why he launched his new nonprofit to advocate for early screening and detection.


    00:00 - intro
    01:08 - Explaining Signatera blood scans & tumor shrinkage
    02:15 - Interview intro: South Carolina legend Stephen Garcia
    02:47 - Finding the cancer: symptoms, ultrasound, & biopsy
    04:20 - Hearing the diagnosis & establishing a treatment plan
    05:42 - Telling the kids: navigating the news with family
    07:31 - Undergoing aggressive chemotherapy & pelvic radiation
    09:45 - Upcoming surgery & the power of family support
    10:40 - Tumor reduction results & saving the liver
    13:36 - Differing medical opinions & choosing TGH
    14:27 - How athletic training built a resilient mindset
    15:12 - Surprise support from Dabo Swinney & Darius Rucker
    16:43 - Launching the "Quarterback Your Health" nonprofit
    https://quarterbackyourhealth.store/
    17:55 - Why men must stop brushing off symptoms
    19:10 - Tough days: managing embarrassing physical side effects
    22:17 - Crucial advice for others: "Listen to your body"
    23:33 - Furman University live event announcement (September 30th)
    Event details: https://www.furman.edu/academics/cultural-life-program/upcoming-clp-events/?trumbaEmbed=view%3Devent%26eventid%3D1433290230

     

    26 min
  • Postpartum Psychosis: What the Lindsay Clancy Case Teaches Us About Symptoms, Triggers, and Maternal Mental Health

    Reproductive psychiatrist Dr. Neha Hudepohl, Prisma Health, joins the show to discuss the complexities of postpartum psychosis in light of the national conversation surrounding the Lindsay Clancy trial. Dr. Hudepohl explains the critical differences between postpartum depression and psychosis, outlines key warning signs, and details how families can identify a psychiatric emergency to seek life-saving support.

     

    00:00 - Intro: The Lindsay Clancy case and PPP context
    03:21 - Dr. Hudepohl’s background & Prisma Health programs
    04:58 - What is postpartum psychosis? Key symptoms to watch for
    07:22 - Assessing risks of self-harm and emergency responses
    09:16 - Sleep deprivation, genetics, and hormonal triggers
    10:49 - Prevention plans & specialized reproductive psychiatry
    11:43 - The difference: Postpartum depression vs. psychosis
    12:57 - Why symptoms wax and wane (the lucidity challenge)
    15:09 - How partners can support recovery and sleep restoration
    17:16 - Holistic treatment: Medication, therapy, and family care
    18:10 - Overcoming the fear of child separation during hospitalization
    20:34 - Outro: Accessing the National Maternal Mental Health Hotline 

    23 min
  • Dr. John Deloney on Hayden Panettiere’s Tragedy, Postpartum Depression, Addiction and Relationships

    In this powerful episode, Dr. John Deloney joins host Kari Beal to discuss the tragic passing of actress Hayden Panettiere and the crushing weight of maintaining a perfect public identity. They dive deep into the messy intersections of postpartum depression, addiction, and abusive trauma bonds, providing practical advice on how to build a life-saving support system when things go sideways.
    00:00 - intro
    01:49 - Hayden Panettiere’s story & brand pressure
    05:01 - Normalizing the messiness of life
    07:54 - Surviving the media spotlight
    12:49 - Support strategies for postpartum depression
    17:57 - Navigating postpartum and addiction
    20:52 - The complex reality of trauma bonds
    25:07 - Recognizing verbal abuse & body safety signs
    27:14 - Key takeaways: Building your non-work tribe
    29:13 - Episode outro & connection links

    31 min
  • Retatrutide Explained: Unprecedented Weight Loss, Unique Side Effects, and the Risks

    In this episode of The Wellness Files, host Kari Beal sits down with obesity medicine specialist Dr. Christopher McGowan to discuss Retatrutide, the highly anticipated "triple agonist" weight loss drug currently in Phase 3 trials. They dive into its unprecedented weight loss potential, unique side effects like skin sensitivity, and the dangerous black market pathways patients are using to access it before FDA approval. 

    00:00 – Intro: The massive hype surrounding Retatrutide ("RETA")
    01:58 – The dangers of seeking unapproved research drugs online
    02:47 – Weight loss data: Reta's gastric bypass-level results vs. Wegovy https://www.nejm.org/doi/full/10.1056/NEJMoa2301972
    04:22 – How the "triple G" agonist works on three gut hormones
    07:04 – The reality of muscle loss and preserving lean mass
    08:41 – Side effects: Elevated heart rate and painful skin sensitivity
    11:13 – Thyroid cancer warnings, pancreatitis, and contraindications
    13:10 – Long-term safety: GLP-1 history vs. the new glucagon pathway
    14:59 – Additional health benefits: Reversing fatty liver and joint pain
    16:25 – The TikTok "Ratatouille" trend and black market peptide risks
    19:47 – Projected FDA approval timeline and safe, legal alternatives

    23 min

About The Wellness Files with Kari Beal

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The Wellness Files is a health-focused podcast where we explore practical tools, research and real patient stories. We hope to inform, inspire, and connect to audiences so you can be the best…