Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we will manifest a dialogue with a new group of foreword thinking women, who can provide insight on these vital topics. Follow us on this initiative to clear our mind, body, and spirit of that which is not beneficial, delve into listening to our inner selves, and ultimately realizing that beauty is not just in the face, but also in the movement of the body, and internal tranquility. Join the Wellness Journey Podcast Series as we reach another level of self-awareness through Loving the Natural You.  In this segment of “Loving the Natural You”, experience Lynnis Woods-Mullins and Tracey Yang discuss the topic: Finding Empowerment in Life's Challenges. Focusing on Tracey’s chapter in the new book “Power Up Super Woman Stories of Courage and Empowerment”, Lynnis finds out Tracey’s inspiration for writing her portion of the book. Tracey acknowledges that women of all ages need to help finding empowerment and so she shares her tips on how one can empower themselves routed through passion and finding your voice.   Tracey S. Yang is a thought leader, business owner, and artist. She uses her life experiences such as her previous chronic illness to use as examples in her writing in hopes that others can find their own form of greatness. She currently resides in Mid-northern Alabama, USA alongside her husband John.   For more of Tracey’s content visit her website: traceysyang.com. To purchase one of her books, visit: traceysyang.com/Books/

It is never too late for starting a business! Learn how to stay well and find the motivation to start that thing you've always had in the back of your mind with the newest episode of Lynnis Minutes!

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!

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🐦🔈Twitter:

@WellnessWoman40

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🇨🇷 Costa Rica! 🇨🇷

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💚 💙V.I.B.E. LIVING💚 💙

https://vibe-living.myshopify.com/

Being disappointed is always hard, regardless of our age, but in mid-life disappointment might be that drop that makes us want t give up. NEVER GIVE UP, learn how to face disappointment through mid-life and become stronger with it. Other's failures shouldn't bring you down and your own failures should just make you stronger.

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!

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Follow us on social media!

👍 🤩 Facebook:

Wellness Woman 40 and Beyond Group

https://www.facebook.com/groups/WellnessWoman40Group/

📷 📸 Instagram:

@WellnessWoman40

https://www.instagram.com/wellnesswoman40/

🐦🔈Twitter:

@WellnessWoman40

https://twitter.com/WellnessWoman40

@PraiseWorks

https://twitter.com/PraiseWorks

🌼🌼Check out or websites!!!!!!🌼🌼

🇨🇷 Costa Rica! 🇨🇷

https://praiseworks.biz/costa-rica-retreat

🙌 🕉Wellness Woman 40 🕉 🙌

https://praiseworks.biz/

💚 💙V.I.B.E. LIVING💚 💙

https://vibe-living.myshopify.com/

We know that growing up comes with many changes, intimacy shouldn't be one of them. We understand it intimacy can be intimidating the more we grow up, learn how to reclaim it and be comfortable with this aspect of your life.

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!

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Follow us on social media!

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Wellness Woman 40 and Beyond Group

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@WellnessWoman40

https://www.instagram.com/wellnesswoman40/

🐦🔈Twitter:

@WellnessWoman40

https://twitter.com/WellnessWoman40

@PraiseWorks

https://twitter.com/PraiseWorks

🌼🌼Check out or websites!!!!!!🌼🌼

🇨🇷 Costa Rica! 🇨🇷

https://praiseworks.biz/costa-rica-retreat

🙌 🕉Wellness Woman 40 🕉 🙌

https://praiseworks.biz/

💚 💙V.I.B.E. LIVING💚 💙

https://vibe-living.myshopify.com/

Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we will manifest a dialogue with a new group of foreword thinking women, who can provide insight on these vital topics. Follow us on this initiative to clear our mind, body, and spirit of that which is not beneficial, delve into listening to our inner selves, and ultimately realizing that beauty is not just in the face, but also in the movement of the body, and internal tranquility. Join the Wellness Journey Podcast Series as we reach another level of self-awareness through Loving the Natural You. In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic: What's Self-Love Have To Do With It? Here Jennifer shares ways to develop self-love, because it is something so vital to living a healthy life. Some of the topics that they focus on are the importance of breathing, the connection between breathing and healing, and being unapologetic about who you are. Another thing that Jennifer places importance on in this interview is understanding that you deserve to be alive. Soul Sculptor, Master Energy Healer and Life Coach Jennifer Elizabeth Masters, works with women and men across the globe to help them heal the past to create a magical life of wonder, success, prosperity and happiness they dream of. Her coaching programs are a rich blend of wisdom and energy clearing (Soul Sculpting) to break out of the mold of past family issues resolving fears, anxiety, depression and health issues along the way so that you feel fulfilled, content and successful. It is her belief that everyone desires to be happy. She helps you get the point of happiness where all areas of your life are in sync with your highest calling. It is Jennifer’s credence that assistance is always available from the unseen world and the wonders of this beautiful earth rise up to greet us bringing you into harmony with your world both inner and outer.

Learn about skin care for women over 40 with Taylor Robins in the newest addition to Lynnis Minutes!'

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!

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Follow us on social media!

👍 🤩 Facebook:

Wellness Woman 40 and Beyond Group

https://www.facebook.com/groups/WellnessWoman40Group/

📷 📸 Instagram:

@WellnessWoman40

https://www.instagram.com/wellnesswoman40/

🐦🔈Twitter:

@WellnessWoman40

https://twitter.com/WellnessWoman40

@PraiseWorks

https://twitter.com/PraiseWorks

🌼🌼Check out or websites!!!!!!🌼🌼

🇨🇷 Costa Rica! 🇨🇷

https://praiseworks.biz/costa-rica-retreat

🙌 🕉Wellness Woman 40 🕉 🙌

https://praiseworks.biz/

💚 💙V.I.B.E. LIVING💚 💙

https://vibe-living.myshopify.com/

Learn how to grow by yourself and become the best you can be. Stop waiting for your surroundings to change and BECOME YOUR OWN HERO.

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!

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Follow us on social media!

👍 🤩 Facebook:

Wellness Woman 40 and Beyond Group

https://www.facebook.com/groups/WellnessWoman40Group/

📷 📸 Instagram:

@WellnessWoman40

https://www.instagram.com/wellnesswoman40/

🐦🔈Twitter:

@WellnessWoman40

https://twitter.com/WellnessWoman40

@PraiseWorks

https://twitter.com/PraiseWorks

🌼🌼Check out or websites!!!!!!🌼🌼

🇨🇷 Costa Rica! 🇨🇷

https://praiseworks.biz/costa-rica-retreat

🙌 🕉Wellness Woman 40 🕉 🙌

https://praiseworks.biz/

💚 💙V.I.B.E. LIVING💚 💙

https://vibe-living.myshopify.com/

Join us in one of our firsts Sharing is Caring Lynnis Minutes to talk about weight loss in the mid life with the amazing Robin Taylor

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!

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Follow us on social media!

👍 🤩 Facebook:

Wellness Woman 40 and Beyond Group

https://www.facebook.com/groups/WellnessWoman40Group/

📷 📸 Instagram:

@WellnessWoman40

https://www.instagram.com/wellnesswoman40/

🐦🔈Twitter:

@WellnessWoman40

https://twitter.com/WellnessWoman40

@PraiseWorks

https://twitter.com/PraiseWorks

🌼🌼Check out or websites!!!!!!🌼🌼

🇨🇷 Costa Rica! 🇨🇷

https://praiseworks.biz/costa-rica-retreat

🙌 🕉Wellness Woman 40 🕉 🙌

https://praiseworks.biz/

💚 💙V.I.B.E. LIVING💚 💙

https://vibe-living.myshopify.com/

Join us for a new episode of the Wellness Journey Podcast Series every Tuesday at 3:00 pm PST!  

Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we will manifest a dialogue with a new group of foreword thinking women, who can provide insight on these vital topics. Follow us on this initiative to clear our mind, body, and spirit of that which is not beneficial, delve into listening to our inner selves, and ultimately realizing that beauty is not just in the face, but also in the movement of the body, and internal tranquility. Join the Wellness Journey Podcast Series as we reach another level of self-awareness through Loving the Natural You. 

We are the result of the sum total of our life’s experiences – both good and bad.  By the time we get to mid-life we have a lot of “hurt” baggage that has unpacked it’s contents in the depths of our soul.  How do we begin to pack up all that hurt …the accumulation of years of disappointments, frustrations, hurt, anger, lost and heal our souls so we can move forward in life, healthier and happier?  Dr. Katherine Kelley shares with us why it is important to heal our souls and what we can do to usher in a holistic form of healing for our mind, body, spirit, and soul.  

Katherine T. Kelley, Ph.D., M.S.P.H. is a licensed psychologist in her own psychotherapy and consulting practice in Winston-Salem, North Carolina.  With 25+ years of direct clinical experience, Dr. Kelly doesn’t just believe in helping others to heal; instead, her mission is to help them to evolve.  Using her own integrative framework – the south Health Model-  Dr. Kelly approaches her work with clients from a “psycho-spiritual” perspective.  She provides a uniquely progressive, yet down-to-earth approach to healing and is well-known in both the therapeutic and medical communities.  She thrives as she helps clients to reach what she calls “consciousness evolution” through a variety of self-designed methods. She just recently launched a new line of essential oils – Soul Heal Essentials and is releasing a new book Recipe for Radiance – Mastering The Art and Soul of Self –Care.  

For more of Katherine T. Kelley and learn more about her products, be sure to follow her social media platforms and visit her websites: 

Social Media  

Twitter - https://twitter.com/DrKTKelly/

Facebook - https://www.facebook.com/DrKatherineT...

Instagram - https://www.instagram.com/drkatherine...

Website - https://www.drkatherinetkelly.com/

soulhealthessentials.com

Self-care isn't for tomorrow. DO IT TODAY. In this video learn how self care can help you get on top of the things that are bringing you down and do some things that will make YOU happy.

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!

👇

⬇️

⬇️

⬇️

Follow us on social media!

👍 🤩 Facebook:

Wellness Woman 40 and Beyond Group

https://www.facebook.com/groups/WellnessWoman40Group/

📷 📸 Instagram:

@WellnessWoman40

https://www.instagram.com/wellnesswoman40/

🐦🔈Twitter:

@WellnessWoman40

https://twitter.com/WellnessWoman40

@PraiseWorks

https://twitter.com/PraiseWorks

🌼🌼Check out or websites!!!!!!🌼🌼

🇨🇷 Costa Rica! 🇨🇷

https://praiseworks.biz/costa-rica-retreat

🙌 🕉Wellness Woman 40 🕉 🙌

https://praiseworks.biz/

💚 💙V.I.B.E. LIVING💚 💙

https://vibe-living.myshopify.com/