The Wellness Kickback

The Wellness Kickback

By I Am FAYAHealth & Fitness
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The Wellness Kickback episodes

  • Unpacking, Unlearning, Relearning

    Every episode we unpack, unlearn, and relearn with intention. On this episode we break down what it actually means to unpack, unlearn, and relearn. Listen as we talk about perspectives, thinking out of the box, and changing ways in which we approach obstacles.

    37 min
  • Entrepreneurship

    Join us on this journey of unpacking, unlearning, and relearning the world of entrepreneurship. During our sixth episode we talk about the other side of what social media shows us, if entrepreneurship is for everybody, and how AI (artificial intelligence) is here for good, or maybe for bad.

    39 min
  • Relationships: Who's Your Supporting Cast?

    We love a good movie with a strong lead, a good supporting cast, and some extras that play their role. In this episode of The Wellness Kickback, we crossover into the world of film to distinguish who plays what roles in our lives. Join us as we talk about relationships -intimate and platonic -with a different perspective.

    47 min
  • The Effects of Healing

    What is healing? What does it look like? On this episode, we unpack, unlearn, and relearn what true healing is. We go beyond the yoga mat and into the mind of people on the healing journey. We explore healing vs. healed, myths about healing, and what it takes to stay on your journey. Come kick it with Ivory Akeisha and FAYA Fran on this jam packed episode of The Wellness Kickback.

    1 hr 1 min
  • Reiki with Alicia

    On this episode we unpack, unlearn, and relearn everything there is to Reiki. What is it? How do you prepare for it? Is it even real? Join us on this journey as we talk with Alicia, master Reiki Practitioner and teacher of Healing Hands RVA, as we uncover the truth about Reiki. Stick around to find out about our experience, because yes! we had a Reiki Session by Alicia and it was an unforgettable experience. 

    Follow Us on social media -

    www.Instagram.com/theiamfaya

    www.facebook.com/theiamfaya

    Email us with podcast questions and ideas at [email protected]

    59 min
  • Imposter Syndrome

    On the first episode of The Wellness Kickback, we unpack, unlearn, and relearn everything there is to imposter syndrome. What is it? Where does it come from? What does it look like? and How do you fight it? We answer all of these, as two new podcasters fighting their own imposter syndrome.   Enjoy the journey with us as we kickback and unpack, unlearn, and relearn with intention.  

     Follow Us on social media -  

    www.Instagram.com/theiamfaya 

    www.facebook.com/theiamfaya

    Email us with podcast questions and ideas at  [email protected]

    1 hr
  • Pilot Episode

    Welcome to the world of I AM FAYA, a wellness movement created with you, the community, in mind. On this pilot episode, we get comfortable and introduce the movement, ourselves, and what this podcast will entail. Stick around with us, this podcast is FAYA!

    1 hr

About The Wellness Kickback

From the publisher's feed

Kick off your shoes and relax your feet, we're about to show you the fun side of wellness...