In today's episode, Madie, Abby, and Jillian go in depth over the importance of wellness in the lives of busy parents. When we think of all the things we have to do in a day, it can seem overwhelming to make sense of it all. Get up early, take care of me, take care of family, go to work, etc etc. But as Abby says within the episode, if everything is a priority, nothing is! We'll cover this as well as give a bunch of tips on how to prioritize your goals, take the best care of yourself/your business, and spend time with the ones you love the most!

0:00 - intro

1:48 - why time management is so important 

3:19 - morning routines and tips to help parents with them

9:00 - how to balance work and family time (without going crazy)

11:45 - small habits for parents that save lots of time 

13:52 -how to prioritize your life

18:04 - dealing with the unexpected 

20:52 - planning time for family

23:40 - last piece of advice 

26:40 - outro

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