During this episode, I had the pleasure of conversing with Health Coach Healer V regarding the impact of our ancestors on our lives, reclaiming our health and wellness, and the importance of being mindful when preparing meals, among other topics.

In this first episode of season 2 (and 2023), I discuss my wellness journey and why I became a health coach.

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In this episode, I talk with The Black Enneagram and discuss what the Enneagram is and how it can help Black people & POC. 

Follow Dayo on IG @theblackenneagram 

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Join the Patreon to see get early access to the podcast episodes

patreon.com/majestichealth

You can watch the video on Youtube

https://www.youtube.com/channel/UC2Gh6cT1dD8D_zW9dmjRIhQ

interested in learning more about Majestic Health Coaching?

www.majestichealth.co

Interested in learning about the Majestic YOU Coaching program

https://calendly.com/majestic-health-coaching/coaching-session

In this episode, I sit down with Dekontee Turkile and we discuss how she finds a balance while working from home and when she's working on a show. We also talk about a moment of racism we experienced together in Huntington Beach. 

Please like, share & review the podcast 

Join the patreon to see get early access to the podcast episodes 

patreon.com/majestichealth

You can watch the video on Youtube

https://www.youtube.com/channel/UC2Gh6cT1dD8D_zW9dmjRIhQ

interested in learning more about Majestic Health Coaching?  

www.majestichealth.co 

Interested in learning about the Majestic YOU Coaching program 

https://calendly.com/majestic-health-coaching/coaching-session

In this episode, I talk with Ayanna Spivey about the weight we carry as Black Women daily and the importance of finding ways to support our well-being daily.

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In this audio-only episode, I sit down with Katrina Honor and we discuss wellness in the career and financial space. 

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In this episode, I sit down with Kaciny Emile and discuss health and wellness in terms of Maslow's hierarchy of needs and how it plays into why health and wellness aren't high on the priority list for Black Women. We also talk about boundaries and how Black Women are taught sacrifice over boundaries. 

We also touch on the culture shock of going to a predominately white school after going to culturally diverse schools.    

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In this episode, I sit down with Heidi Lepe, owner of Brown Beloved Collective (@brownbelovedco), a space for our gente at the intersection of our faith, raices, & justice. Heidi talks about how it's necessary to disconnect our views of health & wellness from a Eurocentric lens. 

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Follow me Amber Majestic on Instagram: @coachmajestic

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I sit down with my good friend Klia and have a casual conversation about what health and wellness mean to her and why it's important for our community to have this conversation  

The book I mentioned in this episode is called "Black Fatigue: How Racism Erodes the Mind, Body & Spirt" by Mary-Frances Winters 

Follow the podcast @thewellnessteapodcast

Follow me Amber Majestic on Instagram: @coachmajestic

Follow Majestic Health: @majestichealthcoaching

Want to learn more about Majestic Health?

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